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内容由Corinne Angelica提供。所有播客内容(包括剧集、图形和播客描述)均由 Corinne Angelica 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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207. [CYCLE PHASES] Cyclical shifts in your METABOLISM & fluctuating hunger levels

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Manage episode 339937850 series 2964503
内容由Corinne Angelica提供。所有播客内容(包括剧集、图形和播客描述)均由 Corinne Angelica 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

One of the things I love MOST about aligning to my cycle phases is how is gives me structure while also deepening my connection to my body and bringing fluidity to how I take care of myself. It’s a real win, win for me! What we’re talking about today is how your metabolism fluctuates based on your cycle phase which then causes your huger levels to also fluctuate! Knowing this information validates how you’re already feeling & fosters a more intuitive way of eating.
Ready to Join the Mind Your Hormones Method? Jump in HERE!
Want to be the first to know the details about the upcoming Honor Your Cycle program?! DM me on Instagram @corinneangealica
Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

  • Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

  continue reading

380集单集

Artwork
icon分享
 
Manage episode 339937850 series 2964503
内容由Corinne Angelica提供。所有播客内容(包括剧集、图形和播客描述)均由 Corinne Angelica 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

One of the things I love MOST about aligning to my cycle phases is how is gives me structure while also deepening my connection to my body and bringing fluidity to how I take care of myself. It’s a real win, win for me! What we’re talking about today is how your metabolism fluctuates based on your cycle phase which then causes your huger levels to also fluctuate! Knowing this information validates how you’re already feeling & fosters a more intuitive way of eating.
Ready to Join the Mind Your Hormones Method? Jump in HERE!
Want to be the first to know the details about the upcoming Honor Your Cycle program?! DM me on Instagram @corinneangealica
Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

  • Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

  continue reading

380集单集

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