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内容由Luella Jonk提供。所有播客内容(包括剧集、图形和播客描述)均由 Luella Jonk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode #24: Why Consumerism is Stealing Your Joy and How to Take It Back with Luella Jonk

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Manage episode 450949902 series 3011008
内容由Luella Jonk提供。所有播客内容(包括剧集、图形和播客描述)均由 Luella Jonk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this solo episode, I reflect on the pressures we face in a world of endless expectations and over-consumption. From navigating the overwhelming influence of consumerism to rediscovering joy in life’s simple moments, I share personal insights on why it’s essential to focus on what truly matters.

This episode delves into the challenges of balancing personal and professional lives, the traps of comparison, and the yearning for authentic connections in a filtered world. I also explore the emotional ups and downs that come with life’s gray seasons and how gratitude can be a powerful antidote.

If you’ve ever felt stuck in the endless chase for "more" or struggled with finding meaning in a fast-paced, hyperconnected world, this episode is for you. Join me for an honest and heartfelt discussion on simplifying life, embracing authenticity, and reconnecting with the things that truly bring happiness.

Relevant Links: https://luellajonk.com/

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

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Manage episode 450949902 series 3011008
内容由Luella Jonk提供。所有播客内容(包括剧集、图形和播客描述)均由 Luella Jonk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this solo episode, I reflect on the pressures we face in a world of endless expectations and over-consumption. From navigating the overwhelming influence of consumerism to rediscovering joy in life’s simple moments, I share personal insights on why it’s essential to focus on what truly matters.

This episode delves into the challenges of balancing personal and professional lives, the traps of comparison, and the yearning for authentic connections in a filtered world. I also explore the emotional ups and downs that come with life’s gray seasons and how gratitude can be a powerful antidote.

If you’ve ever felt stuck in the endless chase for "more" or struggled with finding meaning in a fast-paced, hyperconnected world, this episode is for you. Join me for an honest and heartfelt discussion on simplifying life, embracing authenticity, and reconnecting with the things that truly bring happiness.

Relevant Links: https://luellajonk.com/

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

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