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内容由Luella Jonk提供。所有播客内容(包括剧集、图形和播客描述)均由 Luella Jonk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode #8: Navigating Emotional Wellness and Resilience in 2024

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Manage episode 431453103 series 3011008
内容由Luella Jonk提供。所有播客内容(包括剧集、图形和播客描述)均由 Luella Jonk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I share two recent guest interviews where I was featured. Daniela Wolfe from the Best D Life Podcast and John Brink from the On The Brink Show both had me on their shows.

In my discussion with John, I focused on cultivating a positive mindset, resilience, and perseverance in pursuing dreams. We also delved into men's emotional health and the importance of meaningful connections for happiness and success.

With Daniela, I explored women’s burnout and emphasized the critical role of self-care in preventing emotional and physical illness.

Enjoy the show!

Relevant Links | Social Media:

https://luellajonk.com/

https://www.instagram.com/luellajonk/

https://www.facebook.com/luellajonkemotionalhealth

https://linktr.ee/luellajonk

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

144集单集

Artwork
icon分享
 
Manage episode 431453103 series 3011008
内容由Luella Jonk提供。所有播客内容(包括剧集、图形和播客描述)均由 Luella Jonk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I share two recent guest interviews where I was featured. Daniela Wolfe from the Best D Life Podcast and John Brink from the On The Brink Show both had me on their shows.

In my discussion with John, I focused on cultivating a positive mindset, resilience, and perseverance in pursuing dreams. We also delved into men's emotional health and the importance of meaningful connections for happiness and success.

With Daniela, I explored women’s burnout and emphasized the critical role of self-care in preventing emotional and physical illness.

Enjoy the show!

Relevant Links | Social Media:

https://luellajonk.com/

https://www.instagram.com/luellajonk/

https://www.facebook.com/luellajonkemotionalhealth

https://linktr.ee/luellajonk

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

144集单集

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