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内容由Stephanie Mara Fox提供。所有播客内容(包括剧集、图形和播客描述)均由 Stephanie Mara Fox 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Sneaky Ways Weight Stigma Shows Up In The Clothing and Medical Industries with Shira Rosenbluth

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Manage episode 423813304 series 3322905
内容由Stephanie Mara Fox提供。所有播客内容(包括剧集、图形和播客描述)均由 Stephanie Mara Fox 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Happy Satiated Saturday!

How many years have you been working toward trying to love your body? How has that pursuit felt? Frustrating? Hopeless? Agonizing?

Maybe all the suggestions on body image healing have been missing the mark. Maybe healing your relationship with your body and its appearance isn't about learning to love your body, but rather, how you care for your body regardless of how you feel about your body.

If loving your body wasn't something you needed to strive for or work toward anymore, what kind of relationship would you like to have with your body? What makes you, you that is consistent and unchanging no matter how your body ever changes?

In this week's Satiated Podcast episode, I talk with Shira Rosenbluth, Licensed Clinical Therapist, Speaker, and Activist about weight stigma in healthcare and the clothing industry, finding peace with your body, misconceptions about body positivity, and internal resources needed for this body image healing journey.

You can also read the transcript to this week’s episode ​here​: https://www.stephaniemara.com/blog/weight-stigma-in-the-clothing-and-medical-industries

If you're looking to learn a somatic perspective to body image challenges, my brand new workshop Befriending Your Body Image Challenges with Somatic Eating® Practices is coming up in a month on Saturday, July 13th at 12:30 pm ET.

This will be a live two hour workshop where we're going to discuss the hardest body image moments to navigate such as difficult body image days, the scale, body comparisons, seeing pictures of yourself, and more all from a nervous system and trauma lens.

To learn more and sign up, click ​HERE​: https://satiated.mykajabi.com/offers/EkFBjX2Q

With Compassion and Empathy,
Stephanie Mara Fox

Keep in touch with Shira here:

Website: ⁠https://shirarosenbluthlcsw.com

Instagram: https://www.instagram.com/theshirarose/

Support the show

Keep in touch with Stephanie Mara:
Instagram: https://www.instagram.com/_stephaniemara/
Facebook: https://www.facebook.com/stephaniemarafox
Website: https://www.stephaniemara.com/
https://www.somaticeating.com/
Linkedin: https://www.linkedin.com/in/stephmara/
TikTok: https://www.tiktok.com/@stephaniemarafox
Contact: support@stephaniemara.com
Support the show:
Become a supporter: https://www.buzzsprout.com/809987/support
My favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeating
Receive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARA
Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl

Special thanks to Bendsound for the music in this episode. ...

  continue reading

231集单集

Artwork
icon分享
 
Manage episode 423813304 series 3322905
内容由Stephanie Mara Fox提供。所有播客内容(包括剧集、图形和播客描述)均由 Stephanie Mara Fox 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Happy Satiated Saturday!

How many years have you been working toward trying to love your body? How has that pursuit felt? Frustrating? Hopeless? Agonizing?

Maybe all the suggestions on body image healing have been missing the mark. Maybe healing your relationship with your body and its appearance isn't about learning to love your body, but rather, how you care for your body regardless of how you feel about your body.

If loving your body wasn't something you needed to strive for or work toward anymore, what kind of relationship would you like to have with your body? What makes you, you that is consistent and unchanging no matter how your body ever changes?

In this week's Satiated Podcast episode, I talk with Shira Rosenbluth, Licensed Clinical Therapist, Speaker, and Activist about weight stigma in healthcare and the clothing industry, finding peace with your body, misconceptions about body positivity, and internal resources needed for this body image healing journey.

You can also read the transcript to this week’s episode ​here​: https://www.stephaniemara.com/blog/weight-stigma-in-the-clothing-and-medical-industries

If you're looking to learn a somatic perspective to body image challenges, my brand new workshop Befriending Your Body Image Challenges with Somatic Eating® Practices is coming up in a month on Saturday, July 13th at 12:30 pm ET.

This will be a live two hour workshop where we're going to discuss the hardest body image moments to navigate such as difficult body image days, the scale, body comparisons, seeing pictures of yourself, and more all from a nervous system and trauma lens.

To learn more and sign up, click ​HERE​: https://satiated.mykajabi.com/offers/EkFBjX2Q

With Compassion and Empathy,
Stephanie Mara Fox

Keep in touch with Shira here:

Website: ⁠https://shirarosenbluthlcsw.com

Instagram: https://www.instagram.com/theshirarose/

Support the show

Keep in touch with Stephanie Mara:
Instagram: https://www.instagram.com/_stephaniemara/
Facebook: https://www.facebook.com/stephaniemarafox
Website: https://www.stephaniemara.com/
https://www.somaticeating.com/
Linkedin: https://www.linkedin.com/in/stephmara/
TikTok: https://www.tiktok.com/@stephaniemarafox
Contact: support@stephaniemara.com
Support the show:
Become a supporter: https://www.buzzsprout.com/809987/support
My favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeating
Receive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARA
Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl

Special thanks to Bendsound for the music in this episode. ...

  continue reading

231集单集

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