270: Cartoons, Stories & Adventure: Helping Kids Try New & Healthy Foods - David Grotto

Sound Bites A Nutrition Podcast

内容由Melissa Joy Dobbins, MS, RD, and CDE提供。所有播客内容（包括剧集、图形和播客描述）均由 Melissa Joy Dobbins, MS, RD, and CDE 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

6M ago 46:25

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Kids love cartoon characters so why not leverage that to entice them to try new foods and encourage healthy eating habits? That’s just what today’s guest has done in his new book, The Girls Who Lived in the Refrigerator! Whether a child is a picky eater or just isn’t interested in trying new foods, focusing on taste and fun first can make all the difference.

Tune into this episode to learn about:

· statistics on fruit and vegetable consumption in children

· nutrients of public health concern for children

· the importance of taste and enjoyment regardless of age

· increasing access to fruits and vegetables for kids and families

· research regarding cartoon characters and food marketing

· what types of messages resonate with children more than nutrition messages

· the benefits of getting kids involved in the kitchen

· the Family Meals Movement

· a recipe for Fairy Salad

Full shownotes, transcript and resources at: https://soundbitesrd.com/270

You can also watch this episode on YouTube https://www.youtube.com/watch?v=CdsCMklyTSA

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