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内容由Monica Berg and Michael Berg, Monica Berg, and Michael Berg提供。所有播客内容(包括剧集、图形和播客描述)均由 Monica Berg and Michael Berg, Monica Berg, and Michael Berg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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134. You Are Never Alone: 5 Points for Rethinking Loneliness

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Manage episode 364042589 series 2701826
内容由Monica Berg and Michael Berg, Monica Berg, and Michael Berg提供。所有播客内容(包括剧集、图形和播客描述)均由 Monica Berg and Michael Berg, Monica Berg, and Michael Berg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you feeling lonely? While it's normal to feel lonely from time to time, chronic loneliness can have a profound impact on mental and physical health. In this episode of Spiritually Hungry, we discuss key points for cultivating a stronger relationship with yourself and your community in order to tap into deep fulfillment and joy in life.

“A positive interaction between two people creates an energy that neither one alone can create. That explains the physiological benefits of connection because there is a tremendous spiritual energy that is awakened when people come together.” – Michael Berg

Further Readings:

The Blue Zones by Dan Buettner

  continue reading

186集单集

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Manage episode 364042589 series 2701826
内容由Monica Berg and Michael Berg, Monica Berg, and Michael Berg提供。所有播客内容(包括剧集、图形和播客描述)均由 Monica Berg and Michael Berg, Monica Berg, and Michael Berg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you feeling lonely? While it's normal to feel lonely from time to time, chronic loneliness can have a profound impact on mental and physical health. In this episode of Spiritually Hungry, we discuss key points for cultivating a stronger relationship with yourself and your community in order to tap into deep fulfillment and joy in life.

“A positive interaction between two people creates an energy that neither one alone can create. That explains the physiological benefits of connection because there is a tremendous spiritual energy that is awakened when people come together.” – Michael Berg

Further Readings:

The Blue Zones by Dan Buettner

  continue reading

186集单集

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