233. 7 Things Fit Christians Do Every Day: Comes with a Free Plan!

Strong. Confident. His. with Kim Dolan Leto

Today I’m sharing 7 things you can do every day to break free from worldly fitness and embrace a Christ-centered approach. ***And it comes with a FREE Daily Plan you can download by going to www.fitgodsway.com

Unlike worldly fitness, which focuses on quick fixes, perfection, man-made foods, punishing your body, and appearances, God’s way emphasizes true health and peace, stewardship of your body and calling, spiritual growth, and alignment with His purposes.

7 Ws Key Takeaways:

1. Word: Ground yourself in Scripture to remind yourself that your worth, identity, hope, and strength come from God.

2. Worth: Recognize that your value is rooted in God’s love, not outward appearance and that He only made 1 of you!

3. Whole God-made Foods: Choose the nourishing foods God created for you over man-made processed foods.

4. Water: Hydrate to refresh both body and spirit, trusting in Christ, the Living Water.

5. Workout: Move your body as an act of worship. Recognize that your body is a temple of God and choose to honor God in your body.

6. Worship: Take time each day to praise God, and thank Him for Who He is, and give Him His rightful first place in your life.

7. Wake/Sleep Routine: Create morning and evening routines so you can go to bed in peace and wake up in His power. Prioritize rest and recovery!

These 7 W’s are more than habits—they’re a lifestyle aligned with Christ. Get your free Fit God’s Way Daily Plan at www.fitgodsway.com and start following the way Jesus lived for your best health.

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Remember, You are Strong. Confident. His.

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