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内容由Chalene Johnson提供。所有播客内容(包括剧集、图形和播客描述)均由 Chalene Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122

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Manage episode 438479739 series 2488110
内容由Chalene Johnson提供。所有播客内容(包括剧集、图形和播客描述)均由 Chalene Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage, natural ways of getting rid of a puffy face and the surprising effect of cutting out alcohol. If you're looking for non-invasive ways to define your jawline and improve your facial appearance, this episode is for you!

Watch on YouTube this Sunday!

🎯Related Episodes:

🎯Join the 21 Day Challenge 👉PhaseItUp.com/drinkless

🎯Join Chalene on Patreon for all the FOMA (Fear Of Missing Alcohol) episodes

👉 http://chalene.com/more

🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉Go to https://phaseitup.com

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

Try now risk-free for 60 nights, at blissy.com/CHALENE and get an additional 30% off. And use code CHALENE to get an additional 30% off! Your skin and hair will thank you!

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Sign Up For MY WEEKLY NEWSLETTER

Links You May Want to Check out:

Connect with me on your fav social platform:

  continue reading

1103集单集

Artwork
icon分享
 
Manage episode 438479739 series 2488110
内容由Chalene Johnson提供。所有播客内容(包括剧集、图形和播客描述)均由 Chalene Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage, natural ways of getting rid of a puffy face and the surprising effect of cutting out alcohol. If you're looking for non-invasive ways to define your jawline and improve your facial appearance, this episode is for you!

Watch on YouTube this Sunday!

🎯Related Episodes:

🎯Join the 21 Day Challenge 👉PhaseItUp.com/drinkless

🎯Join Chalene on Patreon for all the FOMA (Fear Of Missing Alcohol) episodes

👉 http://chalene.com/more

🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉Go to https://phaseitup.com

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

Try now risk-free for 60 nights, at blissy.com/CHALENE and get an additional 30% off. And use code CHALENE to get an additional 30% off! Your skin and hair will thank you!

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Sign Up For MY WEEKLY NEWSLETTER

Links You May Want to Check out:

Connect with me on your fav social platform:

  continue reading

1103集单集

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