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内容由Claire Shorenstein, MS RD CSSD CDN, Claire Shorenstein, and MS RD CSSD CDN提供。所有播客内容(包括剧集、图形和播客描述)均由 Claire Shorenstein, MS RD CSSD CDN, Claire Shorenstein, and MS RD CSSD CDN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Eat for Endurance Podcast

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Manage series 2546197
内容由Claire Shorenstein, MS RD CSSD CDN, Claire Shorenstein, and MS RD CSSD CDN提供。所有播客内容(包括剧集、图形和播客描述)均由 Claire Shorenstein, MS RD CSSD CDN, Claire Shorenstein, and MS RD CSSD CDN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The food you put into your body has a massive impact on how you perform in your athletic training and everyday life.

Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.

For additional free nutrition resources plus coaching services, visit eatforendurance.com.

  continue reading

105集单集

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The Eat for Endurance Podcast

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Manage series 2546197
内容由Claire Shorenstein, MS RD CSSD CDN, Claire Shorenstein, and MS RD CSSD CDN提供。所有播客内容(包括剧集、图形和播客描述)均由 Claire Shorenstein, MS RD CSSD CDN, Claire Shorenstein, and MS RD CSSD CDN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The food you put into your body has a massive impact on how you perform in your athletic training and everyday life.

Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.

For additional free nutrition resources plus coaching services, visit eatforendurance.com.

  continue reading

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