Why you shouldn't wait until you have the body of your dreams (or any other goal) to live your life

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice

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10M ago 15:22

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In this episode we are talking about why you shouldn't wait until you have the body of your dreams (or any other goal) to live your life.
So often I see my clients waiting to truly enjoy their lives, and themselves until they reach the goal.
If 99% of your life is lived between goals, why wait to feel confident in your body, and to truly live your life?
We also talk about:
- practical ways you can begin to live a more fulfilling and thriving life now.
-why waiting to live your life might actually be what is slowing down your progress on your goals
Helpful Links:
-For an almost daily dose of inspiration and motivation you connect with me on IG
-Ready to begin working on your relationship to food, but not sure you want to hire a coach yet? Grab The Mindful Eating Project FREE
-Want to learn more about the holistic, non-diet approach I use with my clients to help them create food freedom, feel more confident, and cultivate more balance between taking care of their families and themselves?