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内容由Shayla Quinn提供。所有播客内容(包括剧集、图形和播客描述)均由 Shayla Quinn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Manifest and Create Your Best Year Yet

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Manage episode 459793490 series 3506040
内容由Shayla Quinn提供。所有播客内容(包括剧集、图形和播客描述)均由 Shayla Quinn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode 223: Manifest and Create Your Best Year Yet | In this inspiring and practical episode of The Yoga Inspired Life, Shayla kicks off 2025 by sharing a fresh, aligned approach to manifesting your best year yet. Forget the pressure of “New Year, New Me”—this episode is about embracing intention, clarity, and small, meaningful steps that create lasting change.

You’ll learn:

  • Why the “New Year, New Me” mindset isn’t sustainable—and how to release that pressure.
  • How to set goals based on how you want to feel, rather than external achievements.
  • Tips for creating an aligned vision board that reflects your desired energy for the year.
  • The power of micro habits and seasonal goals to stay consistent and flexible.
  • Journal prompts and manifestation tips to connect with your highest self.

Whether you’re creating your 2025 vision board, exploring new intentions, or simply looking for ways to align with your goals, this episode is packed with tools and wisdom to help you start the year feeling empowered and inspired.

Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program

  continue reading

225集单集

Artwork
icon分享
 
Manage episode 459793490 series 3506040
内容由Shayla Quinn提供。所有播客内容(包括剧集、图形和播客描述)均由 Shayla Quinn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode 223: Manifest and Create Your Best Year Yet | In this inspiring and practical episode of The Yoga Inspired Life, Shayla kicks off 2025 by sharing a fresh, aligned approach to manifesting your best year yet. Forget the pressure of “New Year, New Me”—this episode is about embracing intention, clarity, and small, meaningful steps that create lasting change.

You’ll learn:

  • Why the “New Year, New Me” mindset isn’t sustainable—and how to release that pressure.
  • How to set goals based on how you want to feel, rather than external achievements.
  • Tips for creating an aligned vision board that reflects your desired energy for the year.
  • The power of micro habits and seasonal goals to stay consistent and flexible.
  • Journal prompts and manifestation tips to connect with your highest self.

Whether you’re creating your 2025 vision board, exploring new intentions, or simply looking for ways to align with your goals, this episode is packed with tools and wisdom to help you start the year feeling empowered and inspired.

Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program

  continue reading

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