show episodes
 
Join Gillian Rose, a yoga & meditation teacher and breath work facilitator, for short guided meditations which cover a variety of topics such as anxiety, insomnia, gratitude, self-esteem, and manifestation. Join our meditation community and find out more about Gillian's offerings through Instagram: @gillian_embodiment
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An entrepreneur’s guide to wealth consciousness with Susan Hansted, Founder of the Institute of Possibility Thinking, Energy Psychology Intuitive, healing guide. Join me on the exciting journey to exponentially scaling your business by scaling your heart, mind, and soul. We begin in your next breath.
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Relative Healers

Hannah and Heather Jefferson

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每月
 
Welcome to the Relative Healers Podcast! We are Hannah (daughter/licensed acupuncturist) and Heather (mother/yoga and breath work teacher), and we are coming together on this show to speak to the dynamic relationship that mothers and daughters experience together. Through ups and downs in our relationship, as well as work done together and individually, we have been able to create deep familial healing. Our goal is to create a container for transformation that can spark inspiration and chang ...
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Super States explores the intersection of super states - altered states of consciousness - with personal and professional development. We talk with experts in hypnosis, breath work, psychedelics, and sexuality, and more to uncover the ancient and modern practices they use to create changes in their lives. If you are interested in using Super States to push your boundaries and live your best life, this is the podcast for you.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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An unfiltered podcast for HSP's, Creatives & Neurodivergent humans navigating life, business and relationships. With host Jennifer McKenzie & guests speaking their truth and getting down to the nitty gritty about all things life!! What does your inner voice say to you? Jen also opens up about her own journey being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder ...
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Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations. Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience. Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life. The intention ...
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PEAK MIND

Michael Trainer

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每周+
 
Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique ...
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Mind Medicine Australia Podcast 'Season 2' aims to connect, listen and share the power of lived experience stories of mental health challenges and altered states that cultivate wellbeing and utilise the collective voices to inform research directions, policy and system change. This podcast will explore modalities including but not limited to altered states from the use of psychedelics, breath work, yoga, mindfulness, meditation, nutrition, sleep and exercise. Support this show http://support ...
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Interviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore your potential. Live Harder. Chase Edges. | ChasingEdges.com | chasingedgespod@gmail.com
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How Yoga Changed My Life

How Yoga Changed My Life

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每周
 
Join Mia and Adrienne as they interview everyday people just and learn how the effect yoga has had in their lives. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Breakdown the barriers of what yoga is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas. For more, go to https://howy ...
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The 5 Steps & 3 Rhythms PODCAST is a podcast discussing topics around 5 pillars that makes it easier to create better health, and how to leverage the 3 most used rhythms by humans from daily tasks, movement, time, breath work, daily thoughts, nourishment, and how this can put us at risks of serious health conditions, and affects how we look and feel...here with you WEEKLY! . Occasionally featuring holistic health professionals sharing their experience and expertise, and helping you on your b ...
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Expansive, imaginative and atmospheric meditations synergising breath work techniques, visual storytelling, emotive classical piano and ambient sounds with intention-setting, manifestations and reflective affirmations to helps you feel calmer, more inspired, centred, empowered and connected.
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Welcome to We Recover Loudly the podcast shaking up conversations about addiction, recovery and drinking cultures in hospitality. This podcast aims to break down the walls of silence around addiction and recovery in the industry. The episodes will be a mix of personal stories, from myself and from other sober champions with experience of working in hospitality as well as interviews with hospitality leaders who are providing training and resources to assist in creating sustainable workplace e ...
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The Air We Breathe: Finding Well-Being That Works for You

Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP

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每月+
 
The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
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Moss Mostly 🍃

⛰⛰oss ⛰⛰ostly

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每月
 
The Observations, Ideas, Sounds and Sights of the Earth Simulation. This is such a beautiful place. Stop playing Video Games and play the best game available... Grand theft auto EARTH! Just, don't speed or swerve. Organic Observations and Pattern Recognition • Learned information and Wisdoms through Divine Timing • Biology, Code, Spirituality, Faith, Altered Conciousness, Frequencies and Healing, Meditation, Sacred Breath and Breath Work, Aura and Energy, Depression, Trauma, Singulair, Mothe ...
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PATH Meditation

PATH Meditation

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This is a step-by-step meditation and breath training program, starting with 5minutes per day - made by Toby Wallace, from Deep Mindfulness Yoga in Australia. This course is designed to introduce the basic principles of breath-work and mind-training. There are 35 sessions, just follow the path, step by step... For more information, more podcasts, and to donate to Toby in appreciation for this meditation content, go to http://deepmindfulnessyoga.com.au/ Thanks :)
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Are you seeking support and inspiration as you navigate infertility and IVF treatments? Tune in to learn how to cultivate resilience and self-compassion on your unique path to parenthood. Join host Grace Felt for weekly guided meditations, mindfulness practices, and affirmations tailored to address your fertility journey's emotional and physical challenges. Embrace a nurturing experience that fosters hope and healing in a safe space, created just for you.
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Each week, Commission Breath digs into details of how mortgage brokers & loan officers can scale their business today. Each episode is focussed on being specific with strategies & tactics that work TODAY (not what worked 2, 5, or 10 years ago). Tom & Brandon are in the trenches building their own mortgage business and share what’s working for them. You’ll also hear actionable advice from other top producers in the industry while each interview is built off of 1 specific topic, resulting in t ...
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You Have the Floor

PHreedom Foundation

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每月
 
Within you lies the ability to relieve pain and isolation, restore dignity and self-esteem, and return satisfaction and pleasure to daily life. Discover freedom from within. You have the floor. Brought to you by the PHreedom Foundation for Pelvic Health
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Strategic, insightful, distilled, provoking and relevant conversations on: √ The Kingdom √ Prophetic Development √ Kingdom Community Development and it's dynamics √ Leadership strategy and transformation √ Creativity and Innovation √ Transformation and change √ Nations building √ & more
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Guided Meditations by Bunok

The Yoga Bunny, Bunok Kravitz

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每月
 
My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Find The Outside

Tim Merry & Tuesday Ryan-Hart

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A lively, off-the-cuff conversation hosted by Tuesday Ryan-Hart and Tim Merry on large-scale systems change and equity. Together, Tim and Tuesday are THE OUTSIDE - systems change and equity facilitators who bring the fresh air necessary to organize movements, organizations, and collaborators forward for progress, surfacing new mindsets for greater participation and shared impact. In this podcast, we’ll share our greatest light-bulb moments as we advance our own understanding of this work. We ...
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Connection Matters Podcast

Leona Johnson, Live Wild

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Connection Matters Podcast brings together heart centred, nature-connected, curious people who share the enquiry; how can we create a connected and meaningful way of living that brings more health, happiness and growth to our world? Hosted by Leona Johnson and born out of her inspired journey into Eco-psychology and Nature Mentoring as well as running the Social Enterprise Live Wild CIC this podcast aims to capture some of the stories, wisdom and magic of the inspirational friends, teachers ...
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We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our children. The beauty of this process is as you become a ResponseAble Parent, the “misbehavior” of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the journey of Respo ...
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How do we inject more health, humor and fun into our daily lives, even when things get messy? That’s the question driving award-winning journalist and podcaster Shelby Stanger as she interviews health, science and wellness experts as well as entrepreneurs, authors, artists and comedians. From breath work and diet, to brain training, physical outdoor challenges, and increasing our humor muscles, Shelby tests out her guest’s prescriptions, offering how a little Vitamin Joy is more of the medic ...
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Are you constantly stressed, anxious or overwhelmed? Do you feel stuck in your business or life? Hi, I’m Anna - your host of “Striving From Stillness Podcast” where we take a deep dive into being productive from a place of peace versus overwhelm and stress. Here you will learn how to reclaim your calm, connect to your family and find the confidence, clarity and motivation needed to create a successful business and life. On this podcast you will discover mindfulness practices and powerful per ...
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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Join Dr. Jen Bennett, Professor, Author, and Speaker, as she hosts fun and insightful conversations with trailblazing, faith-based women who are impacting and influencing culture through their work and leadership. Grab your favorite drink and join in on the candid discussions about work, leadership, and how God can use our faith to impact culture, right where we are!
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My name is Dr. Kate. I am a movement educator, chiropractor, yoga instructor, and anatomy nerd. I want to bring more balance to people's lives and make it possible for them to continue to do their physical hobbies while staying injury free for the long term. I have a heavy focus in post partum, pelvic floor work, diastasis recti, c section work, and core function. I follow a lot of the principles of Dynamic Neuromuscular Stabilization. I feel that you can fix so much with addressing core imb ...
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Step into a world where mysticism meets empowerment. Dive into the realms of tarot, dream interpretation, and energy work. Explore mindfulness, healing, hypnotherapy, and the transformative power of breathwork and meditation. We share captivating stories of encounters with angels, past lives, departed loved ones, including our furry and feathered family, spirit guides and more! Join us on this captivating odyssey as we unlock ancient wisdom from within, elevate our connection to our higher s ...
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Listen for short, calming meditations to help you feel centered, grounded and inspired be present, be positive, be you! Enjoy more and Stress less. Enjoy Bonus Life Recipes with practical methods to create well-being, pursue your passion, live truth, and show up as your higher self. You were created on purpose for a purpose. Listen In to Tap In to your Power Within. Techniques shared include meditation, mindfulness, breath work, visualization, loving kindness, prayer, positivity and growth. ...
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This is a podcast about failure with author, nutritionist and yoga teacher, Lola Berry. Here we will get to know these guests and learn how their failures have ultimately helped shape their dreams. Follow Lola Berry on Instagram: @yummololaberry www.lolaberry.com www.lolacoffee.co
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We do life together. Real, messy, confusing, and at times draining but, also, full of joy, peace, and love. We work through our relationships, we encourage each other to look to Jesus and take a deep breath. We accept people and we care about what happens to people. Real connection and deep community, that’s what we strive for—to love God with all our heart, with all our soul & with all our mind and to love others in practical ways by serving them. We believe that the better we love people t ...
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This podcast will discuss caregiver health and wellness from the broad to the specific. My aim is to educate while offering a unique perspective. The ultimate goal is to change the culture of poor self-care in the healthcare providers population. For those who take care of others, it's time to take care of yourselves.
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show series
 
SOVT, or 'semi-occluded vocal tract' exercises, IF done with good form, can significantly improve vocal ability and vocal health. In this episode, I show you why and how you should PULL them instead of Push them, like most people do. See this episode on YouTube for video demonstrations of these exercises. Other Links mentioned: Marci D. Rosenberg a…
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Sometimes, you find yourself the only one crying at brunch. 😭 Everyone else seems happy with their work, but you're answering calls, crying out of frustration, and being overwhelmed. Not anymore!!! Laura Zeyen joins me again today to discuss how setting work boundaries was an emotional game-changer for her. She shares her experience of reclaiming p…
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Meet Daisy Mack, founder of Spiritual Mixtape! 📼 She’s humble, grounded, kind and here to talk to us about breath work, self improvement and why having the freedom to choose what you really want to do is so important. Daisy had a great executive career as an agent and manager to some of the biggest names in the world. She was VP before 34! She had …
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In this episode I break down something Sasha (from the interview in episode 37) said about why he respected his parents so much. And it came down to the fact that they spent so much time seeking to understand what was going on for him. They didn’t come to the table with assumptions and past stories clouding their judgment of the present moment. Ins…
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On a recent trip to Port Aransas, Mia and Adrienne had the pleasure of interviewing Kaisen, a Corpus Christi Yogi, Acro Yoga lover and Parkour enthusiast. Kaisen's journey to Yoga started while practicing Parkour and braving the frigid weather in Ohio. A few of his professors from Ohio State University, invited him and his friends to practice hot Y…
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First up, Jo Hall is an absolute legend. She’s kind, open and honest. It’s no surprise that she’s one of Australia most trusted and celebrated News anchors with a career at channel nine spanning 45 years and counting. I loved how much she shared, not just the highs but also the tougher times. Like covering really heavy stories or doing late night s…
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This episode kicks off a series focused on achieving summer wellness through a holistic approach. We are introducing the 5 Steps and 3 Rhythms framework, a roadmap to empower people to take charge of their health and embrace a joyful summer. The 5 Steps to Summer Wellness 1. Gaining the confidence to Take Charge: This first step emphasises believin…
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Takeaways Choosing where we live and who we surround ourselves with is a consequential decision that impacts our growth and well-being. Consider whether the place we are currently living is in alignment with our essence and where we want to be in the future. Reflect on the people, industries, and communities that foster our growth and support our t…
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Takeaways Energetic protection is important in a world filled with different frequencies and energies. Establishing a visualization of energetic protection and experimenting with what works well for you is essential. Grounding yourself through a grounding chord and connecting with nature helps maintain energetic hygiene. Running energy with colors …
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Friends, this episode of "Rebuilding Our Life" is a raw and honest look at my family's personal journey of rebuilding. I'm sharing about a life-changing new opportunity that has recently opened up for my family, the mixed emotions, and how we're learning to trust in a plan greater than our own through it all. This past year has been a rollercoaster…
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ONE YEAR BIRTHDAY PODCAST RELEASE !!! This week's episode marks one year since releasing episode one. To mark this milestone, it was important to invite a guest along who has been instrumental in the genesis of this whole project, and indeed my sobriety. My guest, Rupert Davison is one of the company directors of A Rule of Tum. Rupert is a director…
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In this episode, clarity coach Keltie Maguire helps us navigate one of life's most significant decisions—whether to embrace parenthood or opt for a child-free lifestyle. We delve into the societal norms, cultural expectations, and personal considerations that impact this choice. Our discussion is guided by listener questions and stories, addressing…
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This episode is the second in a 2 part series on being environmentally mindful while decluttering. In this episode, I focus on Reduce, Reuse, and Recycle and how it relates to decluttering. Ready to declutter? I have a 30 day program to get you started: https://www.dearlovesjustbreathe.com/30-daydeclutter Follow me on Instagram: @dearlovejustbreath…
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Tim and Tuesday reflect on the Changing Spirit series featuring Christel Scholten from Reos Partners and Laura Blakeman and Geneen Marie Haugen from the Animas Valley Institute. They reflect on the deepening commitment, curiosity, and inspiration they felt after these conversations as well as the practicality of engaging with the natural world and …
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Ali Fitzpatrick is a multifaceted Life and Spiritual Coach. Her knowledge goes from Kundalini Yoga to Numerology. In this episode we have an in depth talk about the importance of healing childhood trauma and core beliefs in order to manifest your deepest desires. Ali emphasizes the need to trust one's intuition and follow it, even when it doesn't m…
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WATCH ▶️ Watch this episode on Youtube *** EPISODE DESCRIPTION In this episode, Brandon and Tom share the top 6 mistakes they made in their first years as mortgage agents, so hopefully you can get better, quicker. Brandon and Tom discuss: → Where you should be spending most of your time and planning your day around. → Time suck areas like training,…
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There is a growing trend of women receiving diagnosis of borderline personality disorder or bipolar. The symptoms of which often arise from their experiences in abusive relationships. Unfortunately, when these women seek help, they are frequently misdiagnosed. Instead of receiving appropriate support, they are often told to medicate and move on wit…
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In this episode I take the lessons we learned in episode 34 about how to engage our children differently so they are more ready, willing and able to collaborate with us, and I share how we as parents need to have these essential buckets filled as well. I dive into the 4 buckets: Power / Control Connection / Attention Regulation Play I share how we …
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This week, Adrienne guides you through a meditation directed towards overcoming addictions. Many people with addictions, find guided meditation to be a powerful tool in their tool belt. So settle into a comfy spot and enjoy the quiet, peaceful moment with your body, breath and spirit. Send us a Text Message. Wanna be on the show? Click here to fill…
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In this week's episode we speak to the absolute legend Mickey Bakst, co founder of the national organisation Ben's Friends in the US. After losing a friend to addiction, Ben's Friends was born with a simple mission: to help struggling industry professionals break free from addiction. With almost 60 years of combined sobriety, Mickey and his partner…
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Gaz is a celebrated Aussie actor with a career that took off in the late 80’s and it’s still going gang busters today. He’s been that quintessential Aussie cop in Police rescue which won him 3 Logies and if you’re a millennial like me you’ll remember him as the lead in Stingers! Gaz has also started in theatre, musicals, feature films and countless…
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Join us as we explore Happie's unique approach to blending genres, drawing from folk, pop, and indie influences to create a sound that resonates with authenticity and emotion. She discusses the power of storytelling in her music, revealing how personal experiences and meaningful connections fuel her artistry. https://happiehoffman.com…
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LA Diary! Righto, what a week! I have a movie review for you, a brill new west side hike and I even spotted a rattle snake! First up: Movie Review. Civil War with Kirsten Dunst, and as you'll hear her husband Jesse Plemons accidentally got his role. His scene is so confronting and terrifying. You can watch the trailer here: https://www.youtube.com/…
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Corresponding Episode: #49 Want to Be Influential? With Dr. Jen Bennett In this episode from our She Impacts Culture Devotional Series, guest host, Corrie Heinrichs takes us on a transformative journey exploring how our faith intersects with our ability to influence and impact culture. We draw inspiration from #49, "Want to Be Influential?", to dis…
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Dive deep into the intricate relationship with wealth in this insightful episode of Wealth Consciousness. Join us as we embark on a journey of introspection and exploration, aiming to unravel the complexities surrounding money and its profound impact on our lives. Through guided exercises and thought-provoking discussions, we strive to illuminate t…
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TW: Suicide Stephen Proud is a psychiatrist in private practice in regional WA with 45 years’ experience in medicine and 25 years as a psychiatrist. He has worked as a GP in rural WA, Perth and rural Zululand South Africa. He has taught GPs and psychiatric registrars for many years in Perth. He has built and run two psychiatric hospitals, one in Pe…
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We've started using an App called "Lose It" to track our calories. The app is nice and has a lot of features that you get with the free version. Our end goal... we want some abs!Follow Jon & Mike below:Jon and Mike on Instagram @curiositywithjonandmikeFollow Jon and Mike on Facebook @curiositywithjonandmikeSubscribe to Jon and Mike's YouTube channe…
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No. No, thank you. I’d love to but I can’t. Maybe next time. 👋 Today, I am talking all about building resilience and the power of saying "No." Always saying yes is not a healthy choice. Sometimes, you need to say no because you don't have the time, you need to take care of yourself first, or you don't want to do the thing! I will discuss how to qui…
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This episode is the first of a series on being environmentally mindful while decluttering. In this episode, I focus on the guilt around throwing items away when you can't recycle or reuse them. Ready to declutter? I have a 30 day program to get you started: https://www.dearlovesjustbreathe.com/30-daydeclutter Follow me on Instagram: @dearlovejustbr…
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In this episode, we take a moment to express gratitude for all the episodes shared and the stories we've listened to, as well as for the listeners and the team behind the podcast. Join me in this guided meditation focused on setting goals and letting go of obstacles. Choose a comfy spot and tune in. This episode takes you through a powerful journey…
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WATCH ▶️ Watch this episode on Youtube *** EPISODE DESCRIPTION In this episode, Brandon and Tom share how you can make it easier for people to refer you, weather that be partners or clients. Brandon and Tom discuss: → Simple ways to look more professional like your contact card, email templates, and calendar links. → Making sharable social media co…
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Have you ever found yourself in a cycle of leaving an unhealthy relationship only to return, feeling trapped and unable to break free? This phenomenon, known as trauma bonding, is one I know well from my time with my ex-husband, but also stemming from my relationship to my father. In this episode, we delve into: What is trauma bonding and how to re…
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In this episode I share about how this journey in responsive parenting isn’t linear. And what it feels like when we take 2 steps back. I talk about what happens when we parent from fear and how we can compassionately bring ourselves back to the path we have chosen to walk on. I talk about how to shift your mentality and give yourself grace as you g…
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In today's episode, we talk with Gabe, a San Antonio Yogi, father and boxing coach. Since moving to SATX a few years ago, Gabe dove right in the Yoga deep end! He has become a certified Yoga Teacher and brought Yoga into his career as a boxing coach as well as into his home with his two sons. If you enjoyed this episode, please leave us a 5 star re…
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