The Kind Mum Podcast is all about Self-care, Motherhood and tips on how to navigate life as a mum. Being a Mum isn't easy. And you're not alone on this journey. FOLLOW @thekindmum on Instagram. Glad you're here! Rita xx
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Welcome to Abundant Living for Mums with Yetty Williams where amazing things happen.
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The podcast community where moms can spill the true tea about navigating the complexities of motherhood and life, authentically, unapologetically and without judgment.
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Welcome to 'Conversations with a SEND Mum' a podcast hosted by Nicole Bateman who is a SEND Mum herself and Co-Founder of The Super Sensory Squad. This podcast is dedicated to authentic conversations with SEND Parents—sharing the realities, challenges, and triumphs of raising children with Special Educational Needs and Disabilities. Expect open, supportive chats that bring together the experiences and stories of parents navigating the unique world of SEND parenting. Alongside these chats, we ...
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Join Harriet as she takes on a three month adventure walking from Lands End to John O'Groats. She's taking on this challenge of a lifetime in memory of her mum and to positively impact people living with Dementia. As well as the highs and lows of the 900 mile journey, you'll hear from special guests, including local Dementia inclusive businesses in the towns and places Harriet visits. Harriet is raising money for the charity Dementia Adventure which supports people with dementia to get outdo ...
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Raising Healthy Mothers is a podcast for mothers, whether you're pregnant, just given birth, or are two years postpartum. If you’re looking for a natural, calm, healthy start to motherhood and you’re after some inspiration to help you get started, then you’re in the right place. I believe the first 1000 days of motherhood - from conception to 2 years postpartum - is vitally important to get right from a health point of view. But it's so easy to get overwhelmed! This podcast is about feeling ...
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Inspirational podcast about intentional motherhood and mindful parenting
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Raising Kids with Love and Boundaries Hosted by Camilla, a seasoned parenting coach with over two decades of experience, "Raising Kids with Love and Boundaries" is your go-to podcast for navigating the challenges and joys of raising children aged 2-12. Drawing from her own journey raising four children and extensive work with parents, Camilla offers practical advice and compassionate guidance. Each episode is crafted to provide actionable insights in a warm, non-judgmental tone, to learn pra ...
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Outstanding Child with Dolapo is where she shares biblical tips on how to raise outstanding children and her personal journey to raising champions
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Embark on a profound journey within the pages of "Manifesting through Motherhood" 📚, now available on Amazon! My own self published book 🌟 Immerse yourself in a realm of self-development, where you unlock the full potential of manifesting power and curate a harmonious lifestyle. 🌈 Calling all busy mums and women, let's engage in candid conversations about health, fitness, and self-care, while exploring the art of manifestation. Struggling with motivation? I'm here to guide you through reduci ...
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Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest. On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the t ...
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Fools in a Wok, the podcast that's all about the ups and downs of living abroad, parenting without a village, and navigating pregnancy. I'm Cheryl Gates and I'm Catherine Radford, and we're here to share our personal experiences and insights on these topics. From the challenges of adapting to a new culture, to the joys and struggles of raising children in a foreign land, we'll be discussing it all. Our aim is to provide a candid, no-holds-barred look at what it's really like to live as an ex ...
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Hosted by Lissie Anglesey - A rural mum of 3 young boys. Mums on the Land - NZ is a podcast focusing on rural mums raising kids on the land in New Zealand. Each fortnight, a rural mum from somewhere in New Zealand will discuss everything from the highs, the lows, and everything in between of their life as rural farming mum. You will hear stories that will make you laugh, cry and share joy but most of all I hope this helps you know that you are NEVER alone.
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There is no shortage of content for women balancing parenting with a career. Ditto for those caring for a child with a disability. But what about the women doing both? The SEN Mums’ Career Club is a place for women raising children with complex and additional needs to find support and inspiration from fellow mums who are also endlessly juggling hospital appointments, DLA forms and EHCP reviews with climbing the career ladder. Every week, journalist and SEN mum Leisa Millar speaks to women in ...
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Have you taken on the challenge of building a successful business while raising a family? The Mpower podcast for mums in business, hosted by Nicola Huelin, founder of Mpower, award-winning business coach & mentor, marketing strategist, TEDx speaker, author (The Invisible Revolution) gives heart-centred female entrepreneurs the inspiration, business insights and practical advice you need to build a business you love AND enjoy life with the ones you love most.
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So many people are struggling. Children and parents too, are struggling with increased Mental Health challenges. On this podcast, founder of BackChat Speech Pathology, Olwen Forker talks to a range of experts – including Mums – to discuss causal factors for this. Olwen will share her own experience raising three boys during the last two decades, through some of the biggest changes in society. This podcast will be open, vulnerable, and very real. It is going to ruffle feathers, as the experts ...
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The idea of having a successful career and raising a family shouldn’t be a daunting one, but for some reason, it is. So many young women I talk to feel the same way. Some, are even considering changing careers that they love in order to prepare themselves for a family. The lack of women in leadership roles within the creative industry is a hot topic right now, and whilst having children isn’t the sole reason for this, it does play a big part. Even though I’m not at a point where I’ll be star ...
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Two first time dads - Daily Mirror journalists Richard Innes and Steve Myall - discuss the joys, challenges and general lunacy of raising your first child and supporting a first-time mum… and ask some famous faces and qualified experts for advice along the way. Nominated in Best Podcast category at 2018 Online Media Awards.
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This is a podcast where we will discuss & explore how to raise children to be successful in all areas of their lives. Irene Santineer is a working Mum of an entrepreneurial child & shares a passion, with her husband, to see children succeed. In her experience as a mompreneur, Irene takes you through the challenges and principles in raising successful kids with the many questions that come by: What do you do when you realise that your child or children are displaying traits of an entrepreneur ...
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The podcast for working mums, navigating careers, motherhood, and all the things in-between. Each episode features honest chats with extraordinary women about career journeys following motherhood, and some industry experts discussing topics important for all Mamas and Mamas-to-be.
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Carrie-Anne became a single mum when her son was 6 months. After moving back into her mums flat, going onto benefits at 24 she decided to start a clothing brand. In 2 years, it became a six figure business. In her own right she’s known for her sense of style, she’s been featured in publications such as Marie Claire and the Telegraph. After someone insulted her by saying she was alright for a mum it got her thinking. When Carrie became a single mum, she didn’t feel there were any realistic, c ...
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Big Chat Small Talk Podcast with Louise Anderson and Vernie Bennett
Louise Anderson and Vernie Bennett
"Big Chat Small Talk" is for dynamic, engaged minds who love a good debate about the complexities of modern life while seeking genuine connection and understanding. You're tired of the superficial veneer of perfection and crave real, honest conversations about family, relationships, and the challenges of balancing work and home life. You know the value of sharing and learning from lived experiences, you just need a platform that mirrors your reality and offers pearls of wisdom from those who ...
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Hi I’m Hannah Charlotte. I'm a mentor, business owner and mum of 3 and over a decade ago I began my first business with nothing but a hula hoop and a music player. Over the last 10 years I have jumped through many hoops in order to grow my business to a now multi 6 figure global brand whilst raising my kids. My goal via my podcast series is to be able to inspire, motivate and encourage you to keep on jumping through the many hoops and challenges that life throws our way. Check out my offerin ...
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Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care. Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover ...
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Sometimes we have kids and we lose ourselves. Let Mummy Talk (LMT) is a wellness podcast for women and mums, hosted by Lynn. A place to help women find their glow again and live their best lives. Through open discussions about parenthood, lifestyle, love and relationships, as well as culture and health, LMT will help you better navigate life and parenthood and remind you that happiness and self love is paramount.
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Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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As working parents, we all share the juggle. The good news is that we're not alone. So if you need inspiration or support, if you like a good story and if you want to hear how other parents raise a family alongside their career, then this is the podcast for you.In this podcast series, I chat to inspirational working parents and ask them to share their own, unique experiences, their struggles and the moments of joy and I hope, in each episode, there’s something that can bring you a bit more s ...
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A real talk podcast for mothers who are navigating the chaos of building a business while raising a family. Hosted by Emily, a mum and entrepreneur who’s still figuring it out, each episode dives into the stories of fellow mothers who are juggling it all - some days with grace, other days with sheer survival mode. We explore how these incredible women are making it work (or at least trying to), sharing their behind-the-scenes struggles, wins, and lessons learned. Whether you’re curious about ...
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The Mommy Oyoyo podcast is a platform for the Modern African woman to talk about ANYTHING and EVERYTHING relating to Motherhood. Hosted and produced by Berry Dakara, listen to hear funny anecdotes, inspiring stories, challenging topics, heartbreaking moments and more that come with motherhood from an African perspective. African mothers in Africa and the Diaspora, listen in for honest, transparent, and authentic conversations about motherhood. Topics include Divorce, Homeschooling, Mum Guilt ...
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Leader Activated With Joanne Lee
Soul Rich Woman, Soul Rich Woman Leader of Excellence, Image consultant, Professional Make Up Artiste, Mother of 3, Homeschooling Expert, Podcast Coach For Women
This is the Leader Activated show. Hi, I'm Joanne Lee. I have 3 teenagers who are the light of my life. Being a stay at home mum, I too have my dreams. Now I am a mumprenuer in the beauty and wellness business. Over the years I've learnt how to manage both dreams and family. In this Show, we'll discuss about getting out of your comfort zone, cultivating growth mindset and overcoming naysayers and dream slayers. From raising kids, juggling a career and living our dreams. I believe that women ...
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I never know which part to start with….the personal or professional. But I guess when I think about what is most important to me….. above all else….it’s being a mother. I have 4 children between the ages of 8 and 15 years. I call them “the loves of my life” because truly that is how it is. But just as much as they can fill me with so much joy that I burst, they can also bring me to my knees. There is heaps I love about motherhood, some parts I’m indifferent to and a few bits that I don’t lik ...
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This Girl KAM is a space and community for women in pharma. As you drive to see your customers or battle the traffic on the way into Head office, having completed the school run or any other life admin, we're here for a virtual cup of tea and a chat! Each week Liv Nixon, a mum of 4 with 20 years under her belt in the pharmaceutical industry, will interview a different woman in pharma. The path we each choose for our pharma career is entirely unique, but there are plenty of learnings and insi ...
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Hello and welcome to the mother hood podcast. The podcast about brilliant women who also happen to be mums. My name is Ellie Hale. I am a community builder, a partnerships director, a playwright, a mental health first aid instructor and a Diversity Equity and Inclusion advocate. I am also mum to 2 very small children. I have thrived in my career, taken pride in every role I have had and have always gone above and beyond. Until I had children myself, I was blissfully unaware of the discrimina ...
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"Confessions of a Single Parent" is a candid and relatable podcast hosted by Nevine Coutry, the Founder & CEO of Playdate, the UK's first dating app for single parents. Join Nevine and other single parents as they share their real-life experiences and emotions of raising children alone and navigating the dating world. From fun and heartwarming stories to the challenges and struggles of single parenting, this podcast is a safe space for all. Tune in for an honest and insightful discussion abo ...
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Welcome to Chilled Out Parenting, the podcast for parents who want less of the chaos, overwhelm and stress that comes with raising kids - and more calm, confidence and fulfillment so you can really enjoy those little humans you’ve made. Released every Wednesday at 6am, Karina will share with you her best ideas and strategies for chilled out parenting, that not only makes family life easier and happier, but also shows you how to meet your children’s needs successfully, giving them a great fou ...
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Welcome to the home of the Sensory Sleep Methodology™ This is where you’ll hear support for parents and caregivers with healthy childhood sleep development.
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I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme. In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help "Overcome Perfectionism and take control of your life". My Pract ...
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With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.
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Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
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The Gays Are Revolting is a dissection of social and cultural issues relevant to gay men. We put the G in LGBTQIA+, and we’re here to help you be the best G you can be. Hosted on Acast. See acast.com/privacy for more information.
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Do you want to become your customers’ first choice? If yes, this podcast is for you! Through heart-to-heart chats with successful entrepreneurs in Asia, you will discover what it takes to stand out from your competition and dominate your market. Every episode features one entrepreneur who is highly sought after in his or her market. Through their backstories, you will uncover the lessons and mistakes to avoid in order to have their level of influence over their customers. You will also gain ...
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Whether you're already navigating perimenopause, heading toward menopause, or just starting to hear about it, this is a crucial conversation for all women—and especially for us mums. Today, we’re talking about menopause, motherhood, and teenagers—an interesting mix right? But here’s the good news: this episode is all about giving you the tools to n…
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When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual as they have you floored? 1. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/ 2. For blogs, …
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Parenting from the Inside Out: Overcoming Barriers to Raising Emotionally Intelligent Kids
1:13:45
Welcome to another insightful episode of Thriving Parenting! Today, we’re thrilled to have Dr. Bianca Mastromano, a clinical perinatal psychologist, joining us to talk all things parenting and emotional development. Dr. Bianca, also a mother of two, brings a unique perspective shaped by her extensive experience in clinical and forensic psychology. …
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In this Monday episode of the brand new Ask Anna series, Anna is joined by David Gibbs, Existential Therapist, Executive Coach and resident therapist on They Think It’s All Sober. Together Anna and David tackle the following question: "I'm feeling miserable about my drinking. I know I drink too much but all of my friendships are based around me bei…
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How good are you at being honest with other people? Go on, be honest with yourself about that one! Coleen Rooney would always rather tell the truth before a situation escalates. In this chat with Fearne, Coleen explains how she’s instilling that honesty is the best policy in her four sons, as well as why she’s so grateful to have a village around h…
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Today Anna tackles another anonymous Confession from the Therapy Room; "I haven't left the house on my own all year due to panic attachs when I'm out. GP help hasn't been effective. How can I get my confidence back." Anna replies with some compassionate advice and tips that will help everyone, regardless of whether they can relate to this confessio…
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Three months after setting off from Land's End on an epic journey on foot, Harriet has made it to John O'Groats. Her D Tour for Dementia Adventure has taken Harriet through England, parts of Wales and now the very tip of the North East of mainland Scotland. This week she's reflecting on that journey, the people she met, the friends she's made and t…
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Love to hear from you don’t be shy send me a message ✨ What does your fitness mean to you? Do you take accountability for your fitness or do you take advantage of it? Where is your health right now? Is it good? Is it bad your fitness? What are your fitness levels? Do you need to up level your fitness? do you not know where to start when it comes to…
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Summary In this conversation, I discuss the painful and often overlooked issue of parental alienation, which occurs when one parent manipulates their child against the other parent after a breakup or divorce. I share examples of what parental alienation looks like and share some of my personal experiences with this dynamic, highlighting the emotion…
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Do your deep thoughts turn in to thought spirals? Today we’re talking about rumination: what it is, when it’s a problem, and what to do when your thoughts turn anxious, negative, or obsessive. I used to spend a lot of my energy what if-ing, worrying, and planning for the 37 possibilities that could possibly occur. If this is you, too, you don’t hav…
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In Episode 5 of Season 3 of Conversations with a SEND Mum, Nicole Bateman sits down with Rachel Slyfield, founder of Rachel’s 3 R’s Subscription Box, who shares her journey as a SEND mum and her passion for self-care. Rachel opens up about her experience navigating the diagnosis process with her son, Teddy, and the ways she’s learned to balance par…
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Have you ever felt like “family-friendly” meals are anything but friendly for your family? In this episode, I dig into the pressure mums face around feeding kids, especially when typical family foods don’t fit with our reality. I’m sharing my journey of navigating picky eaters and the myth of “ideal” meals. We’ll cover: What “family-friendly” means…
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Welcome back to Thriving Parenting! In this episode, I dive into a topic close to every parent’s heart – the power of connection. Through a personal journey, I share how embracing small moments of connection shifted my parenting approach and made a tangible difference in my relationship with my children. Key Takeaways: The Weight of the Invisible L…
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In this second Monday episode of the brand new Ask Anna series, Anna is joined by Tiwalola Adebayo Confidence Coach, Author, and Founder of Confident and Killing It. Together Anna and Tiwa tackle the following question: "I really admire how you use your voice for good and for change & ultimately to support and help people with their mental health a…
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Do you cringe at other people’s joy? Author and illustrator Florence Given reckons cringing at others is telling you something about how you feel about yourself... In this chat Fearne and Florence get into how to really start living unapologetically as your full delicious self. Cringing at others might be showing you’re a bit pissed off that someon…
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Love to hear from you don’t be shy send me a message ✨ Sometimes we need to reflect! Pause in the moment and look at what’s going on! Are we aligned? Are we feeling fulfilled. Are we standing in our own way??? Self reflection is so powerful! We really need to do you !! We can achieve so much Support the show If you want to join my private Facebook …
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Welcome to the very first Friday episode of a brand new series of The Therapy Edit! Today Anna tackles an anonymous Confession from the Therapy Room; "My confession is that when I’m easily overwhelmed, I can say the unkindest things to my husband that make me go cold when I think about them in a neutral environment." Anna replies with some compassi…
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Would you rip up your current life and reinvent yourself if you had the chance? Do you have desires you’d want to explore? Maybe there are hidden parts of yourself you’ve never had the chance to get to know? Which societal rules would you want to ignore? Author Miranda July asks all these questions in October’s Happy Place Book Club novel: All Four…
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Harriet shares her thoughts on the challenges she's faced walking 900 (plus!) miles from Land's End to John O'Groats. She's dealing with busy roads and a storm as well as crumbling cliff edges. And this has got her to thinking how dementia really is one of life's ultimate challenges. You'll hear from dementia campaigner Nancy McAdam and her daughte…
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Sad, mad, annoyed, happy, sad, crying, mad, tired. All within an hour! While hormones may be invisible to us, they sure do wreak havoc on our lives! Linda is here to teach us what's going on inside that drives our mood and energy in more ways than we can count. For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s g…
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Welcome to Episode 34 of Touched Out!: A Mental Health and Parenting Support Podcast! In this episode, I sit down with Naomi, a passionate entrepreneur, mental health advocate, and mother, to explore her remarkable journey from a high-pressure finance career to building a life aligned with her values. Naomi shares how she embraced change amidst the…
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{12.9} Using Instagram to Build Freedom in Motherhood with Kimberly Espinel of The Little Plantation
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This week on Raising Healthy Mothers, I talk to Kimberly Espinel, an award-winning food photographer, best selling author, Instagram influencer and podcaster. It's no exaggeration to say Kimberly is one of the most influential food content creators on Instagram in the UK. But when she started out over 10 years ago, she was a mum of a young boy, com…
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Have you ever wondered why traditional tactics like scolding, shaming, or punishment are ineffective in improving your child’s behaviour? In this Episode, parenting coach Camilla McGill emphasises the importance of nurturing emotional intelligence and setting compassionate boundaries. Camilla delves into how these punitive methods can harm self-est…
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Welcome to another episode of Thriving Parenting! Today, we’re diving into something profound yet often overlooked: the will for change. Change is hard, especially in parenting, where our instinct to protect and sacrifice can sometimes overshadow our own needs. In this episode, I explore why finding the will to change is essential, especially when …
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Join Cheryl and Cat as they catch up on life, sharing candid conversations about the ups and downs of their everyday experiences. From personal stories to the challenges they’re facing, this podcast is a space for honest, relatable, and lighthearted chats. Tune in!由Cheryl and Catherine
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Welcome to the very first episode of a BRAND new series of The Therapy Edit! Mondays are Ask Anna where Anna is joined by a guest expert and together they dicuss a real quandary raised by a member of Anna's online community via voicenote. On Fridays Anna tackles confessions that have been left by her followers anonymously. In this very first episod…
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Perrie Edwards: Friendship Break Ups, The Cost of Fame and Facing Criticism as a Working Mum
1:04:09
A panic attack can feel like you’re dying from a heart attack; this is something former Little Mix member Perrie Edwards has experienced numerous times over the last few years. In this chat, Perrie talks about how her anxiety feels like her adult is ‘going offline’, leaving the child in her crying for help, and Fearne shares how she’s managed to st…
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Love to hear from you don’t be shy send me a message ✨ My kindle version https://amzn.eu/d/dzFNPr9 Do you ever underestimate yourself and the ability of what you can actually get done when you stick to a goal or a few goals in my case. You may of realised by now that I love independent learning, and I will try and do everything myself before I have…
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In this THROWBACK episode Anna chats to Stacey Heale about how to talk about and show all the hard emotions, grief included. Stacey's partner Greg died of cancer and she speaks openly about her experiences of death and grief talks and writes openly about the topic and how we can prepare for the emotions that grief will throw at us all at some point…
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It’s ADHD Awareness Month, so Fearne’s reflecting on some of the conversations she’s had about neurodiversity on the show that’ll hopefully help you understand either yourself, or someone you love, even better... First, what are the signs and symptoms of ADHD? Do you recognise more of the hyperactive & impulsive symptoms like rashly spending money …
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During one of her final weeks walking from Land’s End to John O’Groats, Harriet delves into the challenges faced by individuals living with dementia who live in rural areas, highlighting how isolation can impact mental and physical health. Harriet spends a day with Dementia Adventure founders Neil Mapes and Lucy Harding who share why they set up th…
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Parenting with ADHD for ADHD is difficult. I mess it up a lot. I apologize a lot. I’m working on it. And I bet you are, too. For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s episode holds conflict resolution skills for our parenting tool belts. Our guest, Dr. Tamara Rosier, is founder of the ADHD Center of West…
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In episode 4 of Conversations with a SEND Mum Season 3, host Nicole Bateman chats with Nikki Saunders, an incredible mum of two autistic boys and the brilliant mind behind the TV series Ready Eddie Go on Sky Kids. Nikki shares her journey of becoming an author, driven by her desire to support her own children in understanding their autism diagnosis…
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I beat procrastination and barriers put my manifesting knickers back on and published my kindle version of my book Manifesting through Motherhood
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Love to hear from you don’t be shy send me a message ✨ Yay, I finally did it! I beat procrastination, and all those barriers pulled up my manifesting pants and got my book finished on Amazon KPD which if you haven’t got my book yet it is available for £2.29. I would love be your support with my book. If you’re thinking about launching a book, you c…
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{12.8} The Empowered Menopause: Talking HRT, Perimenopause and Nutrition with Keris Marsden, Nutritional Therapist
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This week I welcome Keris Marsden onto the show. Keris is a nutritional therapist, personal trainer and yoga teacher and she is probably the person that completely inspired my journey to becoming a nutritional therapist. I invited Keris on to talk about perimenopause after she experienced early menopause in her late 30s and went on a journey of dis…
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