最佳Michael Karr播客 (2024)

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Ep. 153: Working with the natural rhythm of your body 27:53

5M ago27:53

27:53

Dr. Meghan shares how she read a book (Slow Productivity by Cal Newport) and how this book so deeply relates to the healing of the body. And if we take Cal's 3 points and apply them to health, it is very profound! Do less Work with the natural rhthyms of the body There are times of push and times of rest Let me know what you think after you listen …

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Ep. 152: Are you lying to yourself about holistic health 31:11

6M ago31:11

31:11

In this episode we chat about how when you first got into holistic health you wanted to be healthier, take care of your body, and because you know holistic health creates health and the traditional medical model doesn't. But somehow you ended up stressed, fearful, overwlemed and all consumed with holistic health. And you want to know how did you ge…

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Ep. 151: Mini episodes are here... Voxer Chats with Dr. Meghan 17:46

7M ago17:46

17:46

Hey friend- I haven't put out a podcast in a long time and I thought this chapter of podcasting was over because they take so much time. But sometimes we neeed to clear our mind and ask if we can do things differently. And that is where this podcast idea was born. I want to put out mini episodes, like you and I are chatting on Voxer. They will be s…

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161: Keren Tsuk Leads by Example 20:40

8M ago20:40

20:40

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 161, Keren Tsuk talks about a phrase that has influenced her. She shares a story about how injuring herself while walking on a mountain helped her learn to lead by example. Keren then advises us to become more effective at leadership. Prologue…

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160: Ginny Clarke Encourages Fundamental Listening 23:53

9M ago23:53

23:53

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 160, Ginny talks about advice from her father, provides performance feedback to team members at Google, and advises us about making needs explicit. Prologue Ginny is a conscious leadership expert with more than three decades of experience in e…

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Ep. 150: Update on My Myo Journey and the SOMA 44:19

1+ y ago44:19

44:19

This episode is the audio from a live stream Dr. Meghan did on Instagram. You can check out the video recording here: https://www.instagram.com/p/CtMpCLyJteR/ This is the 3rd update all about Dr. Meghan's Myo journey. This episode covers the recent steps Dr. Meghan has taken, the SOMA appliance that Dr. Meghan will be getting soon and some Q+A from…

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159: Rusty Gaillard Helps You Reframe to Succeed 29:58

1+ y ago29:58

29:58

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 159, Rusty Gaillard explains what someone said that helped him confront his own limited thinking. He then shares a story about how an Apple executive challenged his team to achieve an improbable customer experience goal. He concludes with advi…

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158: Sheri-ann McLean Develops and Values People 19:57

1+ y ago19:57

19:57

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 158, Sheri-Ann Mclean talks about something a lecturer said that inspired Sheri-ann. She then tells the story about recognizing and appreciating her staff, even when it meant spending her money. Sheri-ann then advises us on how we can strength…

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157: Janet Dell on Facing Your Fears and Resilience 11:48

1+ y ago11:48

11:48

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 157, Janet Dell talks about a mentor’s comment that puts difficult challenges into perspective. She then shares a story about how a CEO helped an organization move forward after a few people harmed the business’ reputation. Janet ends with som…

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156: Michael Teape Helps You Connect to What’s Needed 25:59

1+ y ago25:59

25:59

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 156, Michael Teape talks about a life-changing moment that helped him overcome imposter syndrome and receive feedback in a new way. Michael then talks about how a CEO helped his company think differently during the COVID disruption. That led t…

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Ep. 149: Start With Myofunctional Therapy on Your Sleep and Tongue Tie Journey 59:26

1+ y ago59:26

59:26

This episode is the audio from a live stream Dr. Meghan did on Instagram with Myofunctional Therapist Cara Cooper, RDH. For more detailed information about some of the things Dr. Meghan shared in this episode, check out her Instagram @drmeghanbirt and take a look at the My Myo Journey and Airway/Tongue highlights. You can also find more about Cara …

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155: Celine Schillinger Co-Creates with A Social Movement Perspective 33:08

1+ y ago33:08

33:08

In Season Three, I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 155, Celine describes how a letter to her CEO sparked a social movement. She shares a Helen Bevan quotation. Celine then talks about how she worked with the Chief Quality Officer, who demonstrated what it means to lead. Celine…

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Ep. 148: Beginning My Myofunctional Journey With Tongue Tie, Sleep Disordered Breathing, and Chronic Fatigue 1:03:15

1+ y ago1:03:15

1:03:15

This episode is the audio from a live stream Dr. Meghan did on Instagram all about the start of her myofunctional journey with tongue tie, sleep disordered breathing, and chronic fatigue. For more detailed information about some of the things Dr. Meghan shared in this episode, check out her Instagram @drmeghanbirt and take a look at the My Myo Jour…

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154: Ron Karr Focuses on Outcomes with A Velocity Mindset 21:06

2y ago21:06

21:06

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 154, Ron Karr talks about how he helped a client using data to explain a problem. He then shares a story about trust when he was a volunteer emergency medical technician (EMT). He then shares some advice for developing empathy. Prologue Ron Ka…

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Ep. 147: My Experience With Continuous Glucose Monitoring. 29:36

2y ago29:36

29:36

Having good blood sugar balance is so important for our health. Balancing my blood sugar is something I have been working on for the last 6 months to a year. Now that I know my blood sugar better, I have seen improvements in my health and sleep. I wish I would have done more to balance my blood sugar earlier in my health journey. I have used the tr…

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Ep. 146: 10 Things I Wish I Knew When I Was First Starting Out on My Healing Journey 44:45

2y ago44:45

44:45

Living a healthy or holistic lifestyle can be overwhelming. There is so many things you can implement and try and it is easy to feel like everyone else has it more figured out than you do. But that is simply not true! I am not perfect when it comes to living this way but I have learned so much over the last decade. In this episode, I want to share …

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Ep. 145: How to Properly Remediate Mold With Michael Rubino 1:18:09

2y ago1:18:09

1:18:09

You have tested your home and have found mold. Now what? You need to have the mold properly remediated. Finding someone who knows how to do this properly is easier said than done. Many professionals claim to be able to remediate mold but not many can do it properly. There are specific steps and processes that need to happen to throughly and properl…

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Ep 144: How to Thoroughly Test Your Home for Mold and Mycotoxins With Brian Karr 1:21:59

2y ago1:21:59

1:21:59

Living in a home that could be making you sick is a reality for a lot of people. It happened to me when we moved to our current house. My symptoms flared and my health crashed. Only to find out that a bacteria from our sump pump was making me sick. Listen more about that here. Through my experience, I learned a lot about testing your house for mold…

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153: Amanda Obidike on Becoming More Human 18:15

2y ago18:15

18:15

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 153, Amanda Obidike shares a quotation by Ngozi Okonjo-Iweala. In the following story, Amanda talks about how a chairman helped her grow as a general manager. Next, she advises us on how we can strengthen how we lead. Prologue Amanda Obidike i…

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152: Dawn Shuler Is a Champion for Helping People 25:53

2y ago25:53

25:53

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 152, Dawn Shuler talks about her professional journey and shares a quotation that has helped her understand her journey. She shares a story about her daughter, who illustrates effective leadership. Dawn then advises us on how we can strengthen…

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151 Baiba Žiga Encourages Growth and Systemic Change 28:18

2y ago28:18

28:18

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 151, Baiba Žiga talks about what a mentor said that helped her re-evaluate her views on work. She then shares a story about a difficult period of her life in Finland and what she learned from the experience. Next, Baiba shares advice on how we…

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150: Erik Reis Illustrates the Essence of Leadership 21:31

2+ y ago21:31

21:31

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 150, Erik Reis talks about what his father said that affected his outlook on life. He describes what he learned from workers about his father while working at his father’s business. The experience influenced how he leads. Finally, Erik advises…

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149: Caroline Harth Helps You Own and Communicate Your Story 22:05

2+ y ago22:05

22:05

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 149, Caroline Harth talks about a Brené Brown quotation. She then shares her journey from being in a law firm to owning her communication consulting business. Caroline then explains how you can own your own story. Prologue Caroline's WHY is to…

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UPDATE – We’re Going on Hiatus (And Here’s Why) 3:30

2+ y ago3:30

3:30

Hello listeners! Michel and Mike are here to give you an update on the show. To make a long story short: we're going on hiatus! But never fear, as we have a good reason for doing so and expect to return sooner rather than later. Listen in and get the full story. Until we return, you can follow us on Twitter or Tumblr, and listen to previous episode…

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148: Alan Carroll Explains Mindful Practice (Bonus) 14:47

2+ y ago14:47

14:47

For bonus episodes, I share conversations that occur between a regular episode’s segments. For Episode 148, Alan Carroll shares the STOP technique and discusses whether keynote speakers should practice frequently or be spontaneous. He then explains what Transpersonal Psychology is. Prologue Alan is passionate about giving people the experience of m…

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147: Alan Carroll Takes Speaking and Communicating to a New Level 22:25

2+ y ago22:25

22:25

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 147, Alan Carroll talks about leveraging time and space when communicating. He shares a story about accepting vulnerability while training to become a speaker. He then uses an analogy from the book, Jonathan Livingston Seagull. Prologue Alan i…

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146: Sherri McManus and Lou Everett Lead from The Heart 26:37

2+ y ago26:37

26:37

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 146, Sherri McManus and Lou Everett share two John Maxwell quotations, illustrate the practice of leadership in two stories, and advise us on how we can lead more effectively. Prologue Sherri and Lou co-own the Lou Everett Group. Sherri is the…

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145: Csaba Toth Shares Examples of Cognitive Challenges (Bonus) 12:35

2+ y ago12:35

12:35

In the bonus Episode 145, Csaba Toth talks about the amount of work needed to become accomplished. Gary shares with Csaba one of his heroes, Daryl Davis. This leads to a discussion about bridging the gap of differences. Then, Csaba explains how our biases work to find evidence for our beliefs. Prologue A native of Hungary and now a UK resident, Csa…

1
144: Csaba Toth Focuses on Accurate Thinking 22:35

2+ y ago22:35

22:35

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 144, Csaba Toth explains what a teacher said that is the basis of part of his business. He shares how a Vice President encouraged his managers to develop their leadership. Csaba then advises how we can strengthen how we lead. Prologue A native…

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143: Mariah and Byron Edgington Clarify that You Are More Than Enough 19:49

2+ y ago19:49

19:49

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 143, Mariah and Byron Edgington explain the phrase, “You are more than enough.” They then share stories about how people can lift others up. Next, Byron and Mariah share advice on how we can lead more effectively. Prologue While Mariah is a re…

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142: Keith E. Smith Cultivates Infectious Energy (Bonus) 6:46

2+ y ago6:46

6:46

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 142, I describe Doshi and McGregor’s three direct motivators. Keith then describes switching to be, do have to experience peace, power, and flow. Prologue Keith E. Smith, CEO of Vonco Products, a leading medical device contract manufacturing a…

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141: Keith E. Smith on Cultivating A Better Path 19:14

2+ y ago19:14

19:14

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 141, Keith E. Smith talks about his transformational journey and how he strengthened his leadership. He talks about how his company was initially affected by COVID but then how his people made a difference in the medical community. Keith then …

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Ep. 143: Healing while being a SAHM, WFHM and Homeschooler 28:51

2+ y ago28:51

28:51

I know so many of you are you like me. Many of you are walking through chronic illness and working on your healing naturally. I know many of you are also like me in the areas of being a stay at home mom, work from home mom or homeschooling mom. In this episode, I am giving you a look into what my days look like as I heal my body and hold many title…

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140: Mike Watson and The Pursuit of A Noble Purpose 23:14

2+ y ago23:14

23:14

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 140, Mike Watson explains something his father said that helped him as a branch manager. He then shares a story about a CEO candidate who didn’t get the job and what happened next. Finally, Mike shares three ways to strengthen how we lead. Pro…

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139: Katherine McCord Is Inclusive and Embraces Diverse Needs 21:04

2+ y ago21:04

21:04

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 139, Katherine McCord shares an insightful comment made by her father that helped how she lives her life. She then describes a high performer who started working for her that didn’t start by performing well. She explains what her spouse did to…

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138: Ed Muzio, Iterative Management, DEI, and Welcoming Conflict (bonus) 11:53

2+ y ago11:53

11:53

Episode 138 is a bonus episode that continues the Episode 137 discussion about DEI and cultural management. Ed Muzio describes Iterative Management, the challenge to adapt when things change, and welcoming conflict. Prologue Ed Muzio is an engineer who evolved his practice to management consulting. Whether at the c-suite or frontline, Ed helps team…

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137: Ed Muzio, Culture, DEI, and Systemic Thinking 28:24

2+ y ago28:24

28:24

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 137, Ed Muzio explains why the DEI mission is challenging. He defines environmental receptivity and behavioral flexibility as the terms relate to DEI. Finally, he talks about where to begin with DEI and cultural management. Prologue Ed Muzio i…

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Ep. 142: Is It All in Your Head? No! There's an Explanation 44:55

2+ y ago44:55

44:55

If you have been living with chronic illness or symptoms it is likely that you have heard "It's all in your head" from a doctor before. If you have heard this, I know that you are not making this up. Doctors are often times will say this because what you are describing doesn't fit in their diagnosis box or have they don't have a pharmaceutical to f…

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136: Mike Thorne on The New P&L: People and Listening 23:21

2+ y ago23:21

23:21

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 136, Mike Thorne shares his story about his own development. He illustrates how to work with employees to support them in their career development. He then recommends a book and advises us on how we can strengthen how we lead. Prologue Having …

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135: Don Kirkey and Ajay Pangarkar on Zelenskyy’s Leadership 27:01

2+ y ago27:01

27:01

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 135, Don Kirkey and Ajay Pangarkar discuss the leadership of President Volodymyr Oleksandrovych Zelenskyy. Prologue Don and Ajay have appeared on previous episodes (see links below). 02:26 Part 1: Lead by Example 07:15 Part 2: The Courage to D…

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Ep. 141: Homeopathy with Jennie Hoglund, CCH 43:50

2+ y ago43:50

43:50

In this episode, I am interviewing Jennie Hoglund about Homeopathy. Jennie is a graduate of the 4-year Classical Homeopathy training program at Northwestern Academy of Homeopathy in Minneapolis, MN, and is now a classroom teacher and clinic supervisor at NAH. She is also an Integrative Provider with Pregnancy and Postpartum Support MN, and has a sp…

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134: Richard Medcalf Helps You Shift from Incremental to Exponential 25:00

2+ y ago25:00

25:00

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 134, Richard Medcalf describes what someone said to inspire him to pursue an executive coaching career, shares a story about a new CHRO who he coached, and advises how to overcome our biggest bottleneck that holds us back. Prologue Richard Med…

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133: Catalina: A Leadership Story 9:55

2+ y ago9:55

9:55

Episode 133 is a one-off episode that doesn’t follow the standard format. The story that you will hear is about Catalina, a rescued kitten. In the narrative, Gary DePaul shares two insights that can help you strengthen your leadership capabilities and help the people you work with feel more appreciated, understood, and cared for. While the episode …

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132: Mike Bassett and Life Lessons from The Ditch 23:55

2+ y ago23:55

23:55

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 100, Mike Bassett shares how his father influenced him, explains his almost career-ending experience, and shares three lessons from the ditch. He then advises us on how we can lead more effectively. Prologue How might someone describe Mike’s c…

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BONUS – Brother-Who?! A Game Show 34:36

2+ y ago34:36

34:36

In this special bonus episode, we premiere a brand new game show: it's time for BROTHER-WHO?!, the FMA trivia game to end all FMA trivia games. Join your host Michel (and fellow question-maker Robot Arthur) as they test Mike, Nate from Kanshow, Magellan and Allen from Chatz: A Television Podcast! Descriptions, haikus, song parodies, chemistry, gamb…

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131: Jack Bucalo on Obtaining Softskill Training Buy-In 14:45

2+ y ago14:45

14:45

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 131, Jack Bucalo describes three softskill categories, explains why executives resist buying into softskill training, how to obtain buy-in to softskill training, and explains the advantages to this softskill training approach. Prologue Jack Bu…

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Ep 140: What Is the Root Cause of All Health Issues? 34:15

2+ y ago34:15

34:15

The healthcare system today primarily looks at and treats symptoms. They never ask the questions to dig deeper to figure out the most fundamental cause of symptoms or illness. It is just bandaid fix after bandaid fix without actually getting to the root cause of the problem. You won't be able to heal unless you get to the root of the problem. In he…

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130: Curtis Odom Stewards Others to Succeed 20:33

2+ y ago20:33

20:33

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 130, Curtis Odom talks about a high school counselor, explains what he learned from the best manager he has ever worked with, and advises us on strengthening how we lead. Prologue Dr. Curtis Odom is an experienced entrepreneur, business owner,…

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129: Brad Smith Inspires People to be at Their Best 18:28

2+ y ago18:28

18:28

I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 129, Brad Smith shares a story about developing self-awareness, how a bus breaking down led to leadership, and how Brad, as a supervisor, led to increased productivity. Brad then advises us on how we can strengthen our leadership. Prologue Bra…

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128: Diego Ugalde Explains that Mistakes Are the Pathway to Growth 27:48

2+ y ago27:48

27:48

128: Diego Ugalde Explains that Mistakes Are the Pathway to Growth I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 127, Diego Ugalde shares a fable by Alan Watts, explains how walking among workers doesn’t give you the pulse of employees, and talks about a conversation that he had with his …

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