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The Science of Happiness

PRX and Greater Good Science Center

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每周
 
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Time For Forgiveness

Time For Forgiveness

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每月+
 
What could you forgive? We would love to explore forgiveness with you. We warmly welcome you to Time For Forgiveness (TFF), a new podcast and community hatching from the movie and book, The Ravine. Time For Forgiveness discussion sessions are hosted by Robert Pascuzzi, Kelly Pascuzzi and Shawn Parr. We welcome all questions, feedback and commentary from our audience. We invite you to email us at info@timeforforgiveness.org with your own questions about forgiveness or to request a topic to be ...
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At Rise of Stoics, we are dedicated to guiding you on a transformative journey through the timeless teachings of Stoicism. Our mission is to help you unlock your inner strength, cultivate serenity, and thrive amidst life's ever-changing currents. Whether you're seeking personal growth, resilience, or wisdom, our channel offers valuable insights and practical advice to help you embrace challenges and nurture a mindset that leads to a flourishing and purposeful life.
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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First of All

Potluck Podcast Collective

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每月
 
First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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Welcome to the Positive Soul podcast. This podcast is a must listen for anyone who wants to improve their quality of life + manifest a reality wilder than their dreams! It's hosted by Jacqueline Kademian, a Licensed Marriage & Family Therapist and Author. >> Grab Soul Therapy: https://amzn.to/2ZwTlmo >> You Are That Girl Workbook: https://amzn.to/2Fw42yA >>All journals: https://amzn.to/2tORqtn >>Courses: https://positive-soul.teachable.com
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Expected to die, today he’s inspiring others to truly live. World-renowned inspirational speaker + national bestselling author John O’Leary wants to help you wake up from accidental living so you can do, be, achieve and impact more through your life. Every Monday, John shares a quick burst of inspiration to help start your week on fire. Every Thursday, John interviews an amazing guest on their story, successes, failures, lessons, and life to help you uncover tips to apply in yours.
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The His Place Podcast

His Place Community Church

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每周
 
Sunday morning messages from His Place Community Church in Burlington, Washington. These surprisingly candid teachings incorporate a balanced mix of lighthearted self-awareness and thoughtful God-awareness. Fresh teachings served weekly. Subscribe now!
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Betterselfdaily

Mindmekka Global Media LLC

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每周+
 
Welcome to Betterselfdaily where we embark on a journey of self-discovery and personal growth. In this podcast, we offer a rich tapestry of educational content designed to empower and inspire you on your path to self-improvement. Topics include:· Mastering productivity techniques· Honing your time management skills· Setting and achieving meaningful goals· Cultivating unwavering motivation· Fostering resilience· Letting go of the past· Building confidence· Achieving success· Overcome life’s c ...
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Welcome to the Blog Talk Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained Since 1997 ..... http://www.newsforthesoul.com .... ABOUT NICOLE MARIE WHITNEY, NEWS FOR THE SOUL FOUNDER, PRODUCER & HEAD HOSTESS – Nicole Marie Whitney is the only Spirit Driven Broadcaster who uses her own innovation at overcoming adversity to inspire, motivate, educate and connect people in all walks of life around the world who want to step into their full power, purpose ...
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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Hey there, welcome to the uplifting Motivational Fuel podcast! Get set to be motivated and empowered by Wondra Spencer's incredible journey. As a healthcare professional, author, veteran, mother, owner, CEO, entrepreneur, wife, and coach, Wondra leads engaging discussions on strength, love, health, self-care, motivation, inspiration, lifestyle, finances, personal growth, and spirituality. Join Wondra and her guests as they share personal stories and experiences, gaining valuable insights alo ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from releasing resentment and finding joy. Each week I share practical and some not so practical tips ...
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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Gurds Hundal is a dynamic voice for the modern generation. In her podcast, she shares enlightening stories from the most influential voices, joyful minds and vibrational beings on the planet; to help you quit people pleasing, self-sacrificing and self-sabotaging patterns. It’s time to be the most empowered version of yourself. It’s time to be your highest self that you were always intended to be. It's time to take your power back and lead a life filled with joy and pure bliss. Gurds will hel ...
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Although life's problems can break or tear our hearts apart, on ReConnect My Heart Podcast, we'll discuss God's answers to life's problems, to ReConnect our hearts BACK to the way God originally made us! This program will discuss issues such as: Relationship Problems, Divorce, Dating, Love, Insecurities, Low Self-Esteem, Conflicts with Others, Forgiveness (For Yourself & Others), Family Issues & much more.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Have you ever had a hard time 'letting go'? Replaying the same embarrassing moments over and over in your head? Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself! This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours. This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on ca ...
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Welcome to Be Your Best Self. A podcast for Meditation, mindfulness and wellness made easy.Here at Be Your Best Self we will take you on a journey to master lifelong lessons in living a healthier, happier and more fulfilled life. Through a combination of short and longer guided mediations along with meditation music. This is Be Your Best Self...
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The Unconditionally Worthy Podcast is hosted by Licensed Clinical Psychologist Dr. Adia Gooden and was created to guide you on your journey to connect with the true source of your self-worth. Having struggled for years with low self-worth, anxiety, perfectionism, and overworking herself, Dr. Adia has gone through incredible transformations and she is here to support you and cultivate a safe space for conversations about self-worth, mental health, relationships, learning to forgive yourself, ...
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.
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In the last 20 years, I have lived a life like many, by accident, going to work, go home get paid than the next day starting all over again, living on a proverbial hamster wheel. I can tell you though through coaching and mentorship, I learned that living a life on purpose is less stressful and ensures I am happy more days than not. My goal is to introduce you to guests, ideas, and thoughts that can help you learn that you to can “LIVE YOUR LIFE ON PURPOSE, NOT BY ACCIDENT”.
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Visit the Self Improvement Room weekly and take a moment to check in with yourself. How are you going? Are you on track? In this room, I share my life, learnings, tips and tricks for transforming your life.
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5050

Tamaracallaghan

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每周
 
Tamara (Tam-rah) Callaghan Cooke (or just Tam!) Uses the wisdom of the great thinkers to discuss the whole of life. Talking about not just the pretty shiny parts, but also the challenges and setbacks, and how these very things, when faced courageously, can most lead to growth, joy and success.
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Patrick Onek is a critically acclaimed Motivational Speaker who have left audiences feeling thankful, inspired and motivated to face life's challenges. The African Next Door is podcast extensively focuses on his life journey and various challenges, trails and tribulations endured in the process of integrating into the Australian culture.
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Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matte ...
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Sara Schulting Kranz is a board-certified International Life & Trauma Coach, best-selling author of Walk Through This, TED Talk and Keynote speaker. In her podcast LIVE BOLDLY with Sara, she brings much of her learned fearlessness and positive attitude in life to her listeners and helps them Live Boldly. She shares her ups and downs and practical advice that helped her move through hard situations to creating her most joyful life. Sara shares her personal journey, her low points and her joy ...
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Ready to create the life you’ve always dreamed of - without wasting any more time? Then this is the podcast for you. It’s your go-to guide for manifesting romantic partnerships, abundance, joy, and healthy, fulfilling relationships. Tune in for practical tips to level up your self-love, step into your divine feminine energy, and truly manifest the life you deserve. Join me on this transformative journey, and while you’re here, don’t miss out on my exclusive courses and free gifts at candywas ...
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Unleash Your Inner Radiance!

Unleash Your Inner Radiance/ Lisa Dorn

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每周+
 
My mission is to teach and empower individuals, especially women, to live authentically and unapologetically stand in their power. Through personal development, mind and body growth, and embracing vulnerability, I guide my audiance to uncover and unleash their inner badass, helping them shine in every area of their lives. Looking to change your life, your relationships & change your business ? https://codebreakerglobal.com/crackyourcode/lisa.dorn Get started on your journey of transformation ...
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Welcome to One Degree to Victory, the podcast where we help navigate life's toughest challenges while building the emotional security and freedom to live their best year yet. Each episode provides practical tools, heartfelt stories, and expert insights to guide you through day-to-day experiences and chart a path toward new possibilities. Whether you're overcoming trauma, pursuing self-care, or redefining your future, this show will empower you to turn adversity into adventure for both yourse ...
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Elegantly Unpolished is for passionate leaders who have HUGE GOALS but are STUCK in fear and self-doubt. Listen in on intimate conversations about overcoming imposter syndrome & supercharging your creative energy! Learn how to develop the confidence & resilience you need to achieve your BIGGEST goals WITHOUT losing yourself in the process! This is your invitation to start seeing yourself as Elegantly Unpolished… because... flaws and all... you are already enough. Join us to gain clarity & in ...
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Welcome to my podcast! In this space we explore life and all of its many layers through the lens and practice of accessing inner truth and clarity. We talk about navigating life's most difficult and curious experiences, from loss and death to being in aloneness and relationships. This is a space of vulnerability and healing, of repair and reconciliation. We grow here. Within.
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Lee Tomlin (Psychotherapeutic Counsellor) bring you MindSet Podcast. She will aim to focus on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling and issues relating too, she will help in lifting its profile and promoting its efficacy. She will be speaking alone and at times with interesting, skilled and passionate healers as well as people from a variety of backgrounds. To contact Lee: tomlintherapy@gmail.com or info@tomlintherapy.com We ...
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Let's talk... about mindset, spiritual understandings, self study and awareness, re-learning about our inner workings and exploring more. Through words, language, intention, purpose, connectedness and more. Let's talk about the hard stuff, and expose our vulnerabilities and humanity in a space that has more than enough room for the complexities and multifacetedness of our existence and human experience, and in a way that makes us better and more powerful, courageous, and authentic than ever ...
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show series
 
What if the key to your personal freedom lies in the power of forgiveness? Join me, Nelieta Hollis, on this transformative episode of "Ways to Win Wednesday," where we unravel the complexities of letting go of past grievances to unlock a future filled with peace and growth. We explore how clinging to old wounds and unmet expectations can weigh down…
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Hey there! Tired of feeling stuck and unable to break free from the pain of the past? You've probably been told to just forgive and forget, but let's face it, that's easier said than done. The struggle is real, and it's painful. If you're tired of carrying this burden and not seeing any real change, then it's time to shake things up. Let's talk abo…
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Get ready to step into a realm of positivity and transformation with this guided meditative journey by Radleigh Valentine. You'll be invited to connect with the divine energies of Archangel Michael, as you're led toward emotional healing, clarity, physical well-being and empowerment. If you enjoy this meditation, we think you'll love Radleigh's bra…
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In today's episode of 7 Good Minutes, join us for Reflective Sunday as we explore the power of forgiveness. Discover how letting go of grudges can bring peace, healing, and a sense of freedom to your life. Tune in to learn the transformative benefits of forgiveness and how it can enhance your well-being. Enjoy the episode! Don't forget to subscribe…
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In today's episode of 7 Good Minutes, we discuss how to cultivate joy through simple daily habits. Learn practical ways to bring more happiness into your life by making small, meaningful changes to your routine. Tune in to discover how you can create a life filled with more joy and positivity. Enjoy the episode! Don't forget to subscribe, rate, and…
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Duane and Jason explore the concept of 'course correction' in addiction recovery, drawing parallels between overcoming challenges and the journey of the Israelites escaping slavery in Egypt. They discuss the importance of taking responsibility for one's actions, making amends, and continuously recommitting to personal growth. The hosts emphasize th…
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Are you open to just being friends with an ex? Do you think they want the same kind of friendship? Today, Jay’s diving into a question we've all probably wrestled with at some point: can you really stay friends with an ex? He kicks things off by laying down some ground rules, pointing out that not every ex is friendship material, especially if ther…
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In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the power of laughter. Discover how laughter can lift your mood, strengthen relationships, and enhance your overall well-being. Tune in to learn why laughter truly is one of the best medicines for a happier, healthier life. Don't forget to subscribe, rate, …
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In a world where leadership is constantly evolving, every leader is bound to face certain pivotal challenges. This episode delves into three critical hurdles that leaders must navigate to foster growth and harmony within their organizations. From initiating transformative changes and making difficult personnel decisions to achieving a work-life bal…
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Lisa Nichols is one of the world’s most-requested motivational speakers, as well as media personality and corporate CEO, whose global platform has reached and served nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination has inspired fans worldwide and helped count…
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In this episode, join us for an engaging and heartfelt conversation as we explore let’s face it, our usual themes of authenticity, vulnerability, and the journey to self-discovery. Tam and Danielle dive into the challenges and triumphs of sharing one's true self, both in personal and professional spaces. Through candid discussions and personal anec…
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Send us a text We would love to hear from you: send us an email info@timeforgiveness.org , or connect with us instagram @timeforforgiveness If you'd like to more about the power of forgiveness in your own life, try our workbook here: https://timeforforgiveness.bigcartel.com/product/time-for-forgiveness-workbook Join us for the forgiveness world sum…
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Transcript: https://tinyurl.com/mt4sfdbh Discover how connecting with water through all five senses can support well-being. A growing body of research shows that connecting with water through things like sight and sound and touch can have a positive impact on how we feel, how we think, and even the state of our bodies. This week, we activate all fi…
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Sergeant Kevin Briggs is a retired California Highway Patrol officer known as the Guardian of the Golden Gate Bridge. For more than 20 years, Kevin patrolled the Golden Gate Bridge, where he saved more than 200 people from suicide. Today, Kevin shares how his own battles with abuse, cancer, and depression gave him a unique compassion, and the unfor…
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In today's episode of 7 Good Minutes, we explore the impact of positive thinking on your health. Learn how a positive mindset can boost your physical well-being, enhance your mental clarity, and help you lead a healthier, more balanced life. Join us to discover the powerful connection between your thoughts and your overall health. Don't forget to s…
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Message me! We are at a time of great dismay for many. Our thoughts and feelings may be overwhelming, and so much so, that we find ourselves being pulled deeper and deeper into the dark of the injustices, disbelief, and great many disappointments. The reality of this has me thinking about where we are placing our thoughts and energy. I can't help b…
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Ever feel like your emotions take the wheel, driving you into stress, conflict, or even regret? Emotions fuel so much of our lives—they can be the force behind our achievements or the reason we spiral. But emotional regulation is key to keeping that balance. In this episode, I’ll dive into how managing our emotions can shape our decisions, our rela…
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Do you sometimes feel like you may be “too much” for your partner? Do you sometimes feel like they want you to “dim your light” a bit? Is your confidence lessened from their reaction to you? Sara and Joe talk about how it’s not really ok for someone to not grant you space for all of your amazingness. This can be in a relationship, a friendship, a j…
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In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we discuss effective strategies for managing anxiety. Discover practical techniques to calm your mind, reduce stress, and regain control in anxious moments. Tune in to learn how to build resilience and maintain inner peace in your daily life. Don't forget to subscr…
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