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57. A Bariatric Athlete Journey with Allie Matthews
Manage episode 427847893 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Allie Matthews, also known as @allieslosingit_rny on IG. We discussed:
- Why Allie chose to have bariatric surgery
- How Allie's experience as an elite collegiate swimmer impacted her journey
- Benefits of strength training immediately following bariatric surgery
- How Allie has used nutrition to fuel lifting, running, HIIT, and cycling workouts
- Allie's advice for someone starting on their post-bariatric movement and fueling journey
- Allie's new podcast!
How to Follow Allie:
Instagram: @allieslosingit_rny and her podcast: @formerfatfriendpod
Former Fat Friend Podcast
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
61集单集
Manage episode 427847893 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Allie Matthews, also known as @allieslosingit_rny on IG. We discussed:
- Why Allie chose to have bariatric surgery
- How Allie's experience as an elite collegiate swimmer impacted her journey
- Benefits of strength training immediately following bariatric surgery
- How Allie has used nutrition to fuel lifting, running, HIIT, and cycling workouts
- Allie's advice for someone starting on their post-bariatric movement and fueling journey
- Allie's new podcast!
How to Follow Allie:
Instagram: @allieslosingit_rny and her podcast: @formerfatfriendpod
Former Fat Friend Podcast
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
61集单集
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