Ketosis & Immunity


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How nutritional ketosis affects immunity. We discuss Covid-19 and metabolic function and the relationship between inflammation and immune function. As well as, the role of insulin dysfunction and excess adipose tissue and immune function.

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Episode Overview:

  • 5:53 Introduction
  • 7:43 Inflammation and Immune Function
  • 9:20 Covid-19
  • 13:20 Therapeutic Ketosis
  • 18:08 Ketosis and Metabolic Function
  • 24:02 Insulin
  • 26:20 Adipose Tissue
  • 34:46 Fiber and Carb Timing
  • 38:26 Estima Diet
  • 42:49 Conclusion

Episodes Referenced:

David Sinclair Episode

Dom D'agostino Episode

Studies Referenced:

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