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How Can I Stop Procrastinating?

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Manage episode 438106281 series 3476793
内容由NewYork-Presbyterian提供。所有播客内容(包括剧集、图形和播客描述)均由 NewYork-Presbyterian 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Tony Puliafico, a psychologist with NewYork-Presbyterian and Columbia, joins Faith to discuss procrastination. They explore how procrastination relates to mental health, how avoidant behaviors like procrastination get out of hand, and tips on how to stop procrastinating when it becomes a habit that its hindering our daily lives.

  continue reading

80集单集

Artwork
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Manage episode 438106281 series 3476793
内容由NewYork-Presbyterian提供。所有播客内容(包括剧集、图形和播客描述)均由 NewYork-Presbyterian 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Tony Puliafico, a psychologist with NewYork-Presbyterian and Columbia, joins Faith to discuss procrastination. They explore how procrastination relates to mental health, how avoidant behaviors like procrastination get out of hand, and tips on how to stop procrastinating when it becomes a habit that its hindering our daily lives.

  continue reading

80集单集

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