使用Player FM应用程序离线!
Panaceas for a Panic Attack!
Manage episode 244512945 series 2288485
Your heart is racing, your hands are tingling, you can’t breathe and you wonder: “Is this a heart attack? Why does it feel like the world is crashing down on me?”
In this episode learn:
* What a panic attack is and is not
* Evidence-based strategies for overcoming panic
* The role of medication when treating panic disorder
* The treatment approach for Tourette’s syndrome, a disorder related to motor and vocal tics, another expertise held by the episode guest.
Expert guest for this episode is Dr. Rob Zambrano, a psychologist at Stress and Anxiety Services of New Jersey (stressandanxiety.com). Dr. Zambrano, who specializes in panic, Tourette’s syndrome and the anxiety spectrum disorders, will surprise listeners with what may seem like a paradoxical strategy to overcoming a panic attack.
This episode is dedicated to Ginnie’s House, a non-profit organization which provides 100% free therapy to abused children and their caregivers. Learn more at ginnieshouse.org.
Thank you _geogre.art_ , my son, for the photograph.
This show was created with love on my volunteer time. One small gift you can give me back is to take the time to leave the show a comment and rating on iTunes. You can also support the production costs of the show by buying me a $3 coffee at buymeacoffee.com/dralexandra. I will be encouraged by your support, and thank you!
75集单集
Manage episode 244512945 series 2288485
Your heart is racing, your hands are tingling, you can’t breathe and you wonder: “Is this a heart attack? Why does it feel like the world is crashing down on me?”
In this episode learn:
* What a panic attack is and is not
* Evidence-based strategies for overcoming panic
* The role of medication when treating panic disorder
* The treatment approach for Tourette’s syndrome, a disorder related to motor and vocal tics, another expertise held by the episode guest.
Expert guest for this episode is Dr. Rob Zambrano, a psychologist at Stress and Anxiety Services of New Jersey (stressandanxiety.com). Dr. Zambrano, who specializes in panic, Tourette’s syndrome and the anxiety spectrum disorders, will surprise listeners with what may seem like a paradoxical strategy to overcoming a panic attack.
This episode is dedicated to Ginnie’s House, a non-profit organization which provides 100% free therapy to abused children and their caregivers. Learn more at ginnieshouse.org.
Thank you _geogre.art_ , my son, for the photograph.
This show was created with love on my volunteer time. One small gift you can give me back is to take the time to leave the show a comment and rating on iTunes. You can also support the production costs of the show by buying me a $3 coffee at buymeacoffee.com/dralexandra. I will be encouraged by your support, and thank you!
75集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。