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117 | We Aren't Snapping Because We're Angry. We're Snapping Because We Are Overstimulated
Manage episode 337900435 series 2401865
Moms snap sometimes. We reach a breaking point and we yell and the energy releases and it sounds a lot like anger. But is it? Let's dig into what's actually happening, why, and 10 easy to implement tips to begin to support ourselves so we snap a little less.
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
281集单集
117 | We Aren't Snapping Because We're Angry. We're Snapping Because We Are Overstimulated
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Manage episode 337900435 series 2401865
Moms snap sometimes. We reach a breaking point and we yell and the energy releases and it sounds a lot like anger. But is it? Let's dig into what's actually happening, why, and 10 easy to implement tips to begin to support ourselves so we snap a little less.
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
281集单集
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