#150 My 30-Day Fat Loss Documentation

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Manage episode 420981850 series 3439378
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In this episode, I summarise my 30-day fat loss documentation and include my thoughts, feelings, processes, aims, and goals for the future.

Inquire About Becoming a 1-2-1 Online Fitness Member

Instagram

X

Threads

YouTube Channel

Articles

Free Workout Plan

Free Fat Loss Guide

Free Meal Planning Guide

Free Protein Cheat Sheet

Subscribe to my Email List

Calorie Calculator

Email me at leo@kairos.online

  continue reading

198集单集

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icon分享
 
Manage episode 420981850 series 3439378
内容由Leo Alves提供。所有播客内容(包括剧集、图形和播客描述)均由 Leo Alves 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I summarise my 30-day fat loss documentation and include my thoughts, feelings, processes, aims, and goals for the future.

Inquire About Becoming a 1-2-1 Online Fitness Member

Instagram

X

Threads

YouTube Channel

Articles

Free Workout Plan

Free Fat Loss Guide

Free Meal Planning Guide

Free Protein Cheat Sheet

Subscribe to my Email List

Calorie Calculator

Email me at leo@kairos.online

  continue reading

198集单集

所有剧集

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