Artwork

内容由Yana Fry提供。所有播客内容(包括剧集、图形和播客描述)均由 Yana Fry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

#104 How do you build a conscious career and raise a family? w/ Jiezhen Wu

39:32
 
分享
 

Manage episode 436476926 series 3276197
内容由Yana Fry提供。所有播客内容(包括剧集、图形和播客描述)均由 Yana Fry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How do you balance the joys of motherhood with the demands of a fulfilling career? Join me as I sit down with Jiezhen Wu, a fellow conscious leadership coach and mother of two, who has mastered the art of leading a conscious life while nurturing her growing family. In this episode, Jiezhen shares her journey from maternity leave to the boardroom, offering insights on how she helps conscious leaders thrive in their professional and personal lives.

Discover how she navigates the evolving roles of being a mother and a professional, and learn practical tips for finding your own rhythm in the delicate dance of work and family life!

IN THIS EPISODE

(00:00) How do new mothers manage work and family? Explore the challenges and strategies for balancing professional life with motherhood.
(01:00) What is conscious leadership for mothers? Learn how conscious leadership principles can guide mothers in their dual roles.
(02:30) How does a second child change your career? Understand how becoming a parent of two impacts professional priorities and routines.
(04:00) What should you consider before returning to work? Gain insights from a Harvard professor on the mental and emotional shifts after childbirth.
(09:00) How can you create a work-life playbook? Discover Jiezhen’s approach to designing a flexible and fulfilling work-life balance.
(25:00) Can working mothers have it all? Reflect on what it means to "have it all" and how to prioritize effectively.
(27:00)] How can you stay present as a mother? Learn tips for being fully present with your children and at work.
(31:00) Why is presence more important than perfection? Emphasize the value of being present over striving for perfection in parenting.
(36:00) How can workplaces support returning mothers? Explore ways organizations can better support mothers rejoining the workforce.
(38:00) What does "having it all" mean to you? Reflect on defining success in alignment with your current life stage.

Jiezhen Wu

Jiezhen is a Leadership Consultant and Coach, and a Senior Principal with Korn Ferry in their Leadership Advisory - CEO & Board Practice and is based in the firm's Singapore office. She is committed to helping individuals, teams and organizations find clarity, alignment and ease amidst uncertainty in building a more intentional and conscious world.

Before moving back to Singapore from the United States, Jiezhen was a Senior Consultant and Coach with Linden Leadership as well as an Equity and Inclusion Fellow and part of the Mindful Leaders Collective at Harvard University’s Graduate School of Education, where she completed her master’s degree focusing on leadership, inclusion and impact.

Connect with her on LinkedIn (linkedin.com/in/jiezhen) and Instagram (instagram.com/jiezhen and Instagram.com/thepossibilityplaybook).

YANA FRY

Yana is the founder of the Timeless Teachings Podcast. She is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of three books, award-winning poetess, and truth illuminator who inspires, empowers, educates globally.

Yana has been interviewing thought leaders and change makers since 2015 . You can find more of her thought-provoking interviews on YanaTV, an online talk show that amplifies the voices of impactful, influential and conscious people of Asia.

CONNECT with YANA ►

Linktree: https://linktr.ee/yanafry

LinkedIn: https://www.linkedin.com/in/yanafry

Instagram: https://www.instagram.com/yanafry

Facebook: https://www.facebook.com/yanafry

—-

Timeless Teachings by Yana Fry has been ranked as a top 3 podcast in Singapore. We talk about human advancement, self-mastery and achieving your full potential.

  continue reading

114集单集

Artwork
icon分享
 
Manage episode 436476926 series 3276197
内容由Yana Fry提供。所有播客内容(包括剧集、图形和播客描述)均由 Yana Fry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How do you balance the joys of motherhood with the demands of a fulfilling career? Join me as I sit down with Jiezhen Wu, a fellow conscious leadership coach and mother of two, who has mastered the art of leading a conscious life while nurturing her growing family. In this episode, Jiezhen shares her journey from maternity leave to the boardroom, offering insights on how she helps conscious leaders thrive in their professional and personal lives.

Discover how she navigates the evolving roles of being a mother and a professional, and learn practical tips for finding your own rhythm in the delicate dance of work and family life!

IN THIS EPISODE

(00:00) How do new mothers manage work and family? Explore the challenges and strategies for balancing professional life with motherhood.
(01:00) What is conscious leadership for mothers? Learn how conscious leadership principles can guide mothers in their dual roles.
(02:30) How does a second child change your career? Understand how becoming a parent of two impacts professional priorities and routines.
(04:00) What should you consider before returning to work? Gain insights from a Harvard professor on the mental and emotional shifts after childbirth.
(09:00) How can you create a work-life playbook? Discover Jiezhen’s approach to designing a flexible and fulfilling work-life balance.
(25:00) Can working mothers have it all? Reflect on what it means to "have it all" and how to prioritize effectively.
(27:00)] How can you stay present as a mother? Learn tips for being fully present with your children and at work.
(31:00) Why is presence more important than perfection? Emphasize the value of being present over striving for perfection in parenting.
(36:00) How can workplaces support returning mothers? Explore ways organizations can better support mothers rejoining the workforce.
(38:00) What does "having it all" mean to you? Reflect on defining success in alignment with your current life stage.

Jiezhen Wu

Jiezhen is a Leadership Consultant and Coach, and a Senior Principal with Korn Ferry in their Leadership Advisory - CEO & Board Practice and is based in the firm's Singapore office. She is committed to helping individuals, teams and organizations find clarity, alignment and ease amidst uncertainty in building a more intentional and conscious world.

Before moving back to Singapore from the United States, Jiezhen was a Senior Consultant and Coach with Linden Leadership as well as an Equity and Inclusion Fellow and part of the Mindful Leaders Collective at Harvard University’s Graduate School of Education, where she completed her master’s degree focusing on leadership, inclusion and impact.

Connect with her on LinkedIn (linkedin.com/in/jiezhen) and Instagram (instagram.com/jiezhen and Instagram.com/thepossibilityplaybook).

YANA FRY

Yana is the founder of the Timeless Teachings Podcast. She is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of three books, award-winning poetess, and truth illuminator who inspires, empowers, educates globally.

Yana has been interviewing thought leaders and change makers since 2015 . You can find more of her thought-provoking interviews on YanaTV, an online talk show that amplifies the voices of impactful, influential and conscious people of Asia.

CONNECT with YANA ►

Linktree: https://linktr.ee/yanafry

LinkedIn: https://www.linkedin.com/in/yanafry

Instagram: https://www.instagram.com/yanafry

Facebook: https://www.facebook.com/yanafry

—-

Timeless Teachings by Yana Fry has been ranked as a top 3 podcast in Singapore. We talk about human advancement, self-mastery and achieving your full potential.

  continue reading

114集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放