The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
内容由Vanessa Gillette and Omar Pozos提供。所有播客内容（包括剧集、图形和播客描述）均由 Vanessa Gillette and Omar Pozos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep. 177 The Difference Between a DUTCH Test and Bloodwork
Manage episode 425325670 series 2880523
内容由Vanessa Gillette and Omar Pozos提供。所有播客内容（包括剧集、图形和播客描述）均由 Vanessa Gillette and Omar Pozos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As I've shared on my stories about my own health journey, a common question has come up enough that we wanted to talk about it on the podcast!
That topic is the DUTCH test and you've probably heard me talk about it before as it's something we offer our clients but what really is it? How does it work? How is it different than bloodwork?
DUTCH is an at-home urine test that is easy to collect, and favorable for those who don’t like having blood drawn and is a complete look at sex hormones, adrenal hormones, cortisol patterning, neurotransmitter metabolites, oxidative stress markers, nutritional organic acids, and more!
The DUTCH checks hormones AND their metabolites and how they are being detoxed. In other words, it shows the full journey of hormones through the body, rather than just what is free and available in the blood at the time you get your blood drawn. This is why your hormones can come back as normal in your bloodwork, but then issues might show up on the DUTCH, because we’re seeing more behind the scenes of your hormonal systems.
Listen in as we'll get even more detailed in the episode!
Time Stamps:
(1:20) DUTCH Test
(2:52) What DUTCH Stands For
(4:47) DUTCH Test vs Bloodwork
(11:02) What To Do With The Information
(15:10) Cortisol and DUTCH Test
(20:30) Free Cortisol Graph
(27:30) The Real Magic Is In The Interpretation
---------------------
Follow @vanessagfitness on Instagram for daily fitness tips & motivation.
---------------------
Download Our FREE Metabolism-Boosting Workout Program
---------------------
Join the Women’s Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!
---------------------
Click here to send me a message on Facebook and we’ll see how I can help or what best free resources I can share!
---------------------
Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!
---------------------
Check out our Youtube Channel!
---------------------
Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
191集单集
分享
Manage episode 425325670 series 2880523
内容由Vanessa Gillette and Omar Pozos提供。所有播客内容（包括剧集、图形和播客描述）均由 Vanessa Gillette and Omar Pozos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As I've shared on my stories about my own health journey, a common question has come up enough that we wanted to talk about it on the podcast!
That topic is the DUTCH test and you've probably heard me talk about it before as it's something we offer our clients but what really is it? How does it work? How is it different than bloodwork?
DUTCH is an at-home urine test that is easy to collect, and favorable for those who don’t like having blood drawn and is a complete look at sex hormones, adrenal hormones, cortisol patterning, neurotransmitter metabolites, oxidative stress markers, nutritional organic acids, and more!
The DUTCH checks hormones AND their metabolites and how they are being detoxed. In other words, it shows the full journey of hormones through the body, rather than just what is free and available in the blood at the time you get your blood drawn. This is why your hormones can come back as normal in your bloodwork, but then issues might show up on the DUTCH, because we’re seeing more behind the scenes of your hormonal systems.
Listen in as we'll get even more detailed in the episode!
Time Stamps:
(1:20) DUTCH Test
(2:52) What DUTCH Stands For
(4:47) DUTCH Test vs Bloodwork
(11:02) What To Do With The Information
(15:10) Cortisol and DUTCH Test
(20:30) Free Cortisol Graph
(27:30) The Real Magic Is In The Interpretation
---------------------
Follow @vanessagfitness on Instagram for daily fitness tips & motivation.
---------------------
Download Our FREE Metabolism-Boosting Workout Program
---------------------
Join the Women’s Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!
---------------------
Click here to send me a message on Facebook and we’ll see how I can help or what best free resources I can share!
---------------------
Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!
---------------------
Check out our Youtube Channel!
---------------------
Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
191集单集
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类似 Vanessa G Fitcast 的节目
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
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