How To Protect Your Sanity on a Family Holiday
Manage episode 422046160 series 3319698
内容由Ela Senghera提供。所有播客内容(包括剧集、图形和播客描述)均由 Ela Senghera 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
TOPICS IN THIS EPISODE
- Mental Health impact of family holidays
- Tips for a stress-free holiday
- Staying calm during unplanned mishaps
HELPFUL LINKS
- About the Host - Ela Senghera
- Get Mindset Makeover - Book Here
- Audiobook Finding Love
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