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内容由Josh Trent提供。所有播客内容(包括剧集、图形和播客描述)均由 Josh Trent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Margo Running | Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life

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Manage episode 436476826 series 80164
内容由Josh Trent提供。所有播客内容(包括剧集、图形和播客描述)均由 Josh Trent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Wellness + Wisdom | Episode 668

What does it take to evolve your consciousness?

Spiritual Healer, ⁠Margo Running⁠, joins Josh Trent on the Wellness + Wisdom Podcast, episode 668, to share why it's so important to be in silence and in the present moment, how to learn to trust your fear, what blocks your awareness, and how we can create a connection with others by creating safety.

"There are many layers of the human experience and it needs to be felt. That's the healing modality. It needs to be felt. But it needs safety in order to be felt because safety wasn't there before." - Margo Running

In This Episode, Margo Running Uncovers:

  • (01:30) Hawaii's Healing Spirit
  • (08:35) How to Age Gracefully
  • (13:15) Learning from Elders
  • (20:40) Be In The Pause
  • (26:55) Wisdom Is Consciousness
  • (33:15) Be Grateful for Your Protective Mechanism
  • (40:40) Learn to Trust Your Fear
  • (46:00) Finding Inner Harmony
  • (50:05) Can You Trust Your Gut?
  • (54:50) No Mud, No Lotus
  • (01:01:30) Shifting Your Perspective
  • (01:07:25) The Dangers of Pseudo-Connection
  • (01:12:35) Higher Awareness
  • (01:17:25) The Power of Silence
  • (01:20:25) Artificial Intelligence Is Plagiarism
  • (01:25:45) Life Is Tantra
  • (01:34:35) The Essence of Wellness

👉 ⁠Get the full SHOW NOTES + resources HERE!

😴 Sleep Better with ChiliPad Sleep Systems! ⁠Get up to $315 off with code JOSH for a limited time!⁠ Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

☀️ Live Life Well from Sunrise to Sunset with Organifi!

⁠Save 20% with code WELLNESSFORCE⁠ on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes ⁠HARMONY + GLOW⁠ for true hormonal balance and great health radiating through your beautiful skin.Click ⁠HERE⁠ to order your Organifi today.

❄️ Biohack Your Mind & Body with Plunge Ice Baths!⁠Save $150 on your PLUNGE order with code WELLNESSFORCE⁠ As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠HERE⁠ to download for free.

*⁠Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!⁠

*⁠Join The Facebook Group⁠

Josh's Trusted Products | Up To 40% Off

Biohacking

Nutrition + Gut Health

Supplements

Natural Energy

  continue reading

739集单集

Artwork
icon分享
 
Manage episode 436476826 series 80164
内容由Josh Trent提供。所有播客内容(包括剧集、图形和播客描述)均由 Josh Trent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Wellness + Wisdom | Episode 668

What does it take to evolve your consciousness?

Spiritual Healer, ⁠Margo Running⁠, joins Josh Trent on the Wellness + Wisdom Podcast, episode 668, to share why it's so important to be in silence and in the present moment, how to learn to trust your fear, what blocks your awareness, and how we can create a connection with others by creating safety.

"There are many layers of the human experience and it needs to be felt. That's the healing modality. It needs to be felt. But it needs safety in order to be felt because safety wasn't there before." - Margo Running

In This Episode, Margo Running Uncovers:

  • (01:30) Hawaii's Healing Spirit
  • (08:35) How to Age Gracefully
  • (13:15) Learning from Elders
  • (20:40) Be In The Pause
  • (26:55) Wisdom Is Consciousness
  • (33:15) Be Grateful for Your Protective Mechanism
  • (40:40) Learn to Trust Your Fear
  • (46:00) Finding Inner Harmony
  • (50:05) Can You Trust Your Gut?
  • (54:50) No Mud, No Lotus
  • (01:01:30) Shifting Your Perspective
  • (01:07:25) The Dangers of Pseudo-Connection
  • (01:12:35) Higher Awareness
  • (01:17:25) The Power of Silence
  • (01:20:25) Artificial Intelligence Is Plagiarism
  • (01:25:45) Life Is Tantra
  • (01:34:35) The Essence of Wellness

👉 ⁠Get the full SHOW NOTES + resources HERE!

😴 Sleep Better with ChiliPad Sleep Systems! ⁠Get up to $315 off with code JOSH for a limited time!⁠ Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

☀️ Live Life Well from Sunrise to Sunset with Organifi!

⁠Save 20% with code WELLNESSFORCE⁠ on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes ⁠HARMONY + GLOW⁠ for true hormonal balance and great health radiating through your beautiful skin.Click ⁠HERE⁠ to order your Organifi today.

❄️ Biohack Your Mind & Body with Plunge Ice Baths!⁠Save $150 on your PLUNGE order with code WELLNESSFORCE⁠ As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠HERE⁠ to download for free.

*⁠Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!⁠

*⁠Join The Facebook Group⁠

Josh's Trusted Products | Up To 40% Off

Biohacking

Nutrition + Gut Health

Supplements

Natural Energy

  continue reading

739集单集

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