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内容由Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD提供。所有播客内容(包括剧集、图形和播客描述)均由 Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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32. A Bariatric Athlete Journey with Endurance Runner Mykera Boardman

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Manage episode 370927514 series 3407672
内容由Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD提供。所有播客内容(包括剧集、图形和播客描述)均由 Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete and endurance runner, Mykera Boardman, also known as @bypassingthetime84 on IG and we discussed:

  • How Mykera started running and how she has built up to where she is today
  • Mykera's running program and cross-training routine
  • Running apps that Mykera has used to develop her running programs
  • Mykera's pre-run, during runs, and post-workout nutrition
  • Biggest lessons learned and advice for a new bariatric runner

Where to Contact Mykera Boardman:
Instagram: @bypassingthetime84

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

62集单集

Artwork
icon分享
 
Manage episode 370927514 series 3407672
内容由Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD提供。所有播客内容(包括剧集、图形和播客描述)均由 Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete and endurance runner, Mykera Boardman, also known as @bypassingthetime84 on IG and we discussed:

  • How Mykera started running and how she has built up to where she is today
  • Mykera's running program and cross-training routine
  • Running apps that Mykera has used to develop her running programs
  • Mykera's pre-run, during runs, and post-workout nutrition
  • Biggest lessons learned and advice for a new bariatric runner

Where to Contact Mykera Boardman:
Instagram: @bypassingthetime84

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

62集单集

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