33. Everything You Wanted to Know About Protein Supplements

Active Bariatric Nutrition

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1+ y ago 28:59

In this episode of the Active Bariatric Nutrition Podcast, I discuss:

Different types of protein supplements available including whey protein concentrate, isolate and hydrolysate, casein, soy, and pea
Pros and cons of each for muscle building after bariatric surgery
Branched Chain Amino Acid (BCAA) supplements and what the research suggests on their usage
Collagen peptides and what the research suggests on their usage

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www.activebariatricnutrition.com
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62集单集

published 1+ y ago

In this episode of the Active Bariatric Nutrition Podcast, I discuss:

Different types of protein supplements available including whey protein concentrate, isolate and hydrolysate, casein, soy, and pea
Pros and cons of each for muscle building after bariatric surgery
Branched Chain Amino Acid (BCAA) supplements and what the research suggests on their usage
Collagen peptides and what the research suggests on their usage

62集单集

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