Artwork

内容由Jen Riday and Dr. Jen Riday提供。所有播客内容(包括剧集、图形和播客描述)均由 Jen Riday and Dr. Jen Riday 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

347: Love Your Body (with Arielle Estoria)

31:05
 
分享
 

Manage episode 360158859 series 2394084
内容由Jen Riday and Dr. Jen Riday提供。所有播客内容(包括剧集、图形和播客描述)均由 Jen Riday and Dr. Jen Riday 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Body shame is pervasive in our culture, and this episode is geared toward releasing that shame. Join Jen and guest Arielle Estoria as they discuss:

  • How to take up space with your body
  • What it means to be powerful, even if you're a bigger-bodied woman
  • What it means to follow the 5-step path of awakening, eclipsing, illuminating, mending, and returning as we try to fully inhabit our bodies and release shame
  • And much more!
  continue reading

555集单集

Artwork
icon分享
 
Manage episode 360158859 series 2394084
内容由Jen Riday and Dr. Jen Riday提供。所有播客内容(包括剧集、图形和播客描述)均由 Jen Riday and Dr. Jen Riday 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Body shame is pervasive in our culture, and this episode is geared toward releasing that shame. Join Jen and guest Arielle Estoria as they discuss:

  • How to take up space with your body
  • What it means to be powerful, even if you're a bigger-bodied woman
  • What it means to follow the 5-step path of awakening, eclipsing, illuminating, mending, and returning as we try to fully inhabit our bodies and release shame
  • And much more!
  continue reading

555集单集

כל הפרקים

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南