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内容由Jen Riday and Dr. Jen Riday提供。所有播客内容(包括剧集、图形和播客描述)均由 Jen Riday and Dr. Jen Riday 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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347: Love Your Body (with Arielle Estoria)
Manage episode 360158859 series 2394084
内容由Jen Riday and Dr. Jen Riday提供。所有播客内容(包括剧集、图形和播客描述)均由 Jen Riday and Dr. Jen Riday 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Body shame is pervasive in our culture, and this episode is geared toward releasing that shame. Join Jen and guest Arielle Estoria as they discuss:
- How to take up space with your body
- What it means to be powerful, even if you're a bigger-bodied woman
- What it means to follow the 5-step path of awakening, eclipsing, illuminating, mending, and returning as we try to fully inhabit our bodies and release shame
- And much more!
555集单集
Manage episode 360158859 series 2394084
内容由Jen Riday and Dr. Jen Riday提供。所有播客内容(包括剧集、图形和播客描述)均由 Jen Riday and Dr. Jen Riday 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Body shame is pervasive in our culture, and this episode is geared toward releasing that shame. Join Jen and guest Arielle Estoria as they discuss:
- How to take up space with your body
- What it means to be powerful, even if you're a bigger-bodied woman
- What it means to follow the 5-step path of awakening, eclipsing, illuminating, mending, and returning as we try to fully inhabit our bodies and release shame
- And much more!
555集单集
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