2598: 4 Things Simplifying Has Taught Me About Gratitude by Lisa Avellan with SimplyFiercely on Minimalism

Optimal Health Daily - Fitness & Nutrition

内容由Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik提供。所有播客内容（包括剧集、图形和播客描述）均由 Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

21d ago 9:34

MP3•单集首页

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2598:

Lisa Avellan shares her transformative journey through simplifying her life, discovering that true simplicity isn't about less, but about appreciating more. Through her narrative, Avellan connects the process of reducing physical and emotional clutter to a deep-seated sense of gratitude, revealing how the act of letting go enhances our ability to cherish what truly matters.

Read along with the original article(s) here: https://www.simplyfiercely.com/4-things-simplifying-taught-gratitude/

Quotes to ponder:

"Sometimes simplifying gets messy. It’s pretty close to what I’d guess most want when simplifying life. I just didn’t count on what would come next."

"Letting go of so many things, physical and emotional, laid bare the things I cared for most."

"The soul of simple living rests in knowing that our things can be taken from our hands, but our joy and love and gratitude can never be taken from our hearts."

Episode references:

The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

Learn more about your ad choices. Visit megaphone.fm/adchoices

3366集单集