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Jake Andrews | Texas Blues Rock Artist Anomaly

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Manage episode 292698139 series 2543793
内容由IRON COMPANY提供。所有播客内容(包括剧集、图形和播客描述)均由 IRON COMPANY 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Visit https://www.ironcompany.com for all your gym equipment needs including urethane dumbbells and gym equipment wipes.

With a 450+ deadlift and squat, Jake Andrews isn't singing the blues in the weight room like he does on stage. Today he took us through his hard core resistance training menu that keeps him in tip-top guitar shredding shape. And there's a little treat at the end that blew our minds.

Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. Read his latest article Curse Of Too Many Choices.

Don't forget to visit Jim Steel's monthly Resistant Training Articles where he includes lots of tried and true strategies about increasing strength and adding muscle.

If you enjoy the podcast please leave us a review. Thanks for listening!

  continue reading

139集单集

Artwork
icon分享
 
Manage episode 292698139 series 2543793
内容由IRON COMPANY提供。所有播客内容(包括剧集、图形和播客描述)均由 IRON COMPANY 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Visit https://www.ironcompany.com for all your gym equipment needs including urethane dumbbells and gym equipment wipes.

With a 450+ deadlift and squat, Jake Andrews isn't singing the blues in the weight room like he does on stage. Today he took us through his hard core resistance training menu that keeps him in tip-top guitar shredding shape. And there's a little treat at the end that blew our minds.

Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. Read his latest article Curse Of Too Many Choices.

Don't forget to visit Jim Steel's monthly Resistant Training Articles where he includes lots of tried and true strategies about increasing strength and adding muscle.

If you enjoy the podcast please leave us a review. Thanks for listening!

  continue reading

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