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内容由Optimal Living Daily LLC and Optimal Living Daily | Greg Audino提供。所有播客内容(包括剧集、图形和播客描述)均由 Optimal Living Daily LLC and Optimal Living Daily | Greg Audino 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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2442: Health in Happy Couples: The Michelangelo Effect by Dr. Diana Kirschner of Love in 90 Days on Social Support

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Manage episode 459523865 series 1425300
内容由Optimal Living Daily LLC and Optimal Living Daily | Greg Audino提供。所有播客内容(包括剧集、图形和播客描述)均由 Optimal Living Daily LLC and Optimal Living Daily | Greg Audino 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2442:

Dr. Diana Kirschner explores how a loving, stable relationship impacts health, highlighting that women in happy couples experience less depression, better physical health, and faster healing. While marriage isn’t a cure-all, the social support and emotional connection foster resilience, mental well-being, and longevity.

Read along with the original article(s) here: https://lovein90days.com/health-happy-couples/

Quotes to ponder:

"Being in a happy couple tends to be emotionally uplifting for women. It reduces depression and improves overall mental health."

"Women in happy couples had the least atherosclerosis in their arteries and lived much longer if they did have heart disease."

"Social support and love are probably the key drivers behind the physical and emotional health of happy couples and singles."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3103集单集

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Manage episode 459523865 series 1425300
内容由Optimal Living Daily LLC and Optimal Living Daily | Greg Audino提供。所有播客内容(包括剧集、图形和播客描述)均由 Optimal Living Daily LLC and Optimal Living Daily | Greg Audino 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2442:

Dr. Diana Kirschner explores how a loving, stable relationship impacts health, highlighting that women in happy couples experience less depression, better physical health, and faster healing. While marriage isn’t a cure-all, the social support and emotional connection foster resilience, mental well-being, and longevity.

Read along with the original article(s) here: https://lovein90days.com/health-happy-couples/

Quotes to ponder:

"Being in a happy couple tends to be emotionally uplifting for women. It reduces depression and improves overall mental health."

"Women in happy couples had the least atherosclerosis in their arteries and lived much longer if they did have heart disease."

"Social support and love are probably the key drivers behind the physical and emotional health of happy couples and singles."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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