As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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内容由Optimal Living Daily LLC and Optimal Living Daily | Greg Audino提供。所有播客内容（包括剧集、图形和播客描述）均由 Optimal Living Daily LLC and Optimal Living Daily | Greg Audino 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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2344: How to Beat Performance Anxiety by Cylon George on Being Nervous & Getting Jitters During a Speech
Manage episode 444939069 series 2334874
内容由Optimal Living Daily LLC and Optimal Living Daily | Greg Audino提供。所有播客内容（包括剧集、图形和播客描述）均由 Optimal Living Daily LLC and Optimal Living Daily | Greg Audino 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2344:
Cylon George offers a transformative approach to beating performance anxiety by encouraging us to connect with a transcendent purpose, prioritize the process over results, and embrace mistakes as opportunities for growth. Drawing insights from Kenny Werner's Effortless Mastery, George empowers readers to relinquish ego-driven fears and enjoy their performances, no matter the stakes.
Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/how-to-beat-performance-anxiety
Quotes to ponder:
"My purpose in performing is to communicate the joy I experience in living."
"Some of us play as if there were a gun being held to our head, and there usually is - because we’re holding it!"
"It’s time to start playing some 'wrong notes.'"
Episode references:
Effortless Mastery: https://www.amazon.com/Effortless-Mastery-Liberating-Master-Musician/dp/156224003X
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Manage episode 444939069 series 2334874
内容由Optimal Living Daily LLC and Optimal Living Daily | Greg Audino提供。所有播客内容（包括剧集、图形和播客描述）均由 Optimal Living Daily LLC and Optimal Living Daily | Greg Audino 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2344:
Cylon George offers a transformative approach to beating performance anxiety by encouraging us to connect with a transcendent purpose, prioritize the process over results, and embrace mistakes as opportunities for growth. Drawing insights from Kenny Werner's Effortless Mastery, George empowers readers to relinquish ego-driven fears and enjoy their performances, no matter the stakes.
Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/how-to-beat-performance-anxiety
Quotes to ponder:
"My purpose in performing is to communicate the joy I experience in living."
"Some of us play as if there were a gun being held to our head, and there usually is - because we’re holding it!"
"It’s time to start playing some 'wrong notes.'"
Episode references:
Effortless Mastery: https://www.amazon.com/Effortless-Mastery-Liberating-Master-Musician/dp/156224003X
Learn more about your ad choices. Visit megaphone.fm/adchoices
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
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…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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continue reading
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continue reading
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
