Jumping To Conclusions And Overreacting The Overwhelmed Brain podcast

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内容由Paul Colaianni提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Colaianni 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Jumping to conclusions and overreacting

4M ago 31:59

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内容由Paul Colaianni提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Colaianni 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

There's a good reason to manage emotional triggers to prevent damaging reactions in relationships. In this episode, I share a five-step process to visualize and prepare for these moments.

There are long-term consequences when you're always jumping to conclusions and reacting to things that, perhaps, aren't as bad as you think.

… continue reading

628集单集

Artwork

Jumping to conclusions and overreacting

The Overwhelmed Brain

1,989 subscribers

published 4M ago

分享

MP3•单集首页

内容由Paul Colaianni提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Colaianni 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

There's a good reason to manage emotional triggers to prevent damaging reactions in relationships. In this episode, I share a five-step process to visualize and prepare for these moments.

There are long-term consequences when you're always jumping to conclusions and reacting to things that, perhaps, aren't as bad as you think.

… continue reading

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