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3184: How to Not Believe Your Ultra-Persuasive Rationalizations by Leo Babauta on Self-Sabotage & Fear

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Manage episode 418868521 series 1854864
内容由Optimal Living Daily LLC and Justin Malik提供。所有播客内容(包括剧集、图形和播客描述)均由 Optimal Living Daily LLC and Justin Malik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3184:

Leo Babauta guides us through the psychological labyrinth of self-sabotage in his article on ZenHabits.net, revealing how intelligent individuals often master the art of convincing themselves to avoid necessary actions due to fear. Babauta provides a robust strategy for dismantling these persuasive rationalizations, offering practical tools to uphold commitments to personal growth and meaningful work.

Read along with the original article(s) here: https://zenhabits.net/persuasive/

Quotes to ponder:

"Smart people are very good at creating super persuasive arguments for why they shouldn’t do the thing they’re fearing doing."

"Everybody has a plan until they’re punched in the face."

"You need to intentionally practice in this, every day, so that you get better and better at overcoming the resistance and not collapsing when hit with fear."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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Manage episode 418868521 series 1854864
内容由Optimal Living Daily LLC and Justin Malik提供。所有播客内容(包括剧集、图形和播客描述)均由 Optimal Living Daily LLC and Justin Malik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3184:

Leo Babauta guides us through the psychological labyrinth of self-sabotage in his article on ZenHabits.net, revealing how intelligent individuals often master the art of convincing themselves to avoid necessary actions due to fear. Babauta provides a robust strategy for dismantling these persuasive rationalizations, offering practical tools to uphold commitments to personal growth and meaningful work.

Read along with the original article(s) here: https://zenhabits.net/persuasive/

Quotes to ponder:

"Smart people are very good at creating super persuasive arguments for why they shouldn’t do the thing they’re fearing doing."

"Everybody has a plan until they’re punched in the face."

"You need to intentionally practice in this, every day, so that you get better and better at overcoming the resistance and not collapsing when hit with fear."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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