Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
内容由Optimal Living Daily LLC and Justin Malik提供。所有播客内容（包括剧集、图形和播客描述）均由 Optimal Living Daily LLC and Justin Malik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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3436: This is KEY to Crafting the Life You Want by Krista O'Reilly-Davi-Digui on Personal Development
Manage episode 457244491 series 1854864
内容由Optimal Living Daily LLC and Justin Malik提供。所有播客内容（包括剧集、图形和播客描述）均由 Optimal Living Daily LLC and Justin Malik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3436:
Krista O'Reilly Davi-Dagui reminds us that crafting a meaningful life begins with showing up and doing the work, even imperfectly. She challenges us to embrace small, deliberate actions, resist comparison, and find strength in the messy process of growth. This heartfelt message inspires intentional living, offering practical wisdom for building the life you truly want.
Read along with the original article(s) here: https://www.alifeinprogress.ca/the-life-you-want/
Quotes to ponder:
"How we spend our days is, of course, how we spend our lives."
"Whatever it is that you most desire, do the work."
"Practice. Work at your craft or pick away at your dreams. When you grow tired, learn to rest and not quit."
Episode references:
Bird by Bird: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016
The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
Learn more about your ad choices. Visit megaphone.fm/adchoices
3476集单集
3436: This is KEY to Crafting the Life You Want by Krista O'Reilly-Davi-Digui on Personal Development
Optimal Living Daily - Personal Development and Self-Improvement
分享
Manage episode 457244491 series 1854864
内容由Optimal Living Daily LLC and Justin Malik提供。所有播客内容（包括剧集、图形和播客描述）均由 Optimal Living Daily LLC and Justin Malik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3436:
Krista O'Reilly Davi-Dagui reminds us that crafting a meaningful life begins with showing up and doing the work, even imperfectly. She challenges us to embrace small, deliberate actions, resist comparison, and find strength in the messy process of growth. This heartfelt message inspires intentional living, offering practical wisdom for building the life you truly want.
Read along with the original article(s) here: https://www.alifeinprogress.ca/the-life-you-want/
Quotes to ponder:
"How we spend our days is, of course, how we spend our lives."
"Whatever it is that you most desire, do the work."
"Practice. Work at your craft or pick away at your dreams. When you grow tired, learn to rest and not quit."
Episode references:
Bird by Bird: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016
The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
Learn more about your ad choices. Visit megaphone.fm/adchoices
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continue reading
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continue reading
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