The hidden emotions that may be inside you and you don't know it

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Manage episode 291319396 series 2394741
由Player FM以及我们的用户群所搜索的Paul Colaianni — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

Most people aren't taught emotional intelligence in their upbringing. And because of that, there are often lingering negative emotions hanging around inside us that might need to be addressed if we're going to experience a life without the burden of anxiety, depression, and emotional triggers.

Getting out of anxiety and depression are often not easy tasks, but there is an angle I take today that might give you a good start.

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