The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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353: Choosing a New Story for Your Life (with Nicole Alexander)
Manage episode 375165214 series 2394084
内容由Jen Riday and Dr. Jen Riday提供。所有播客内容（包括剧集、图形和播客描述）均由 Jen Riday and Dr. Jen Riday 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you like the "story" of your life? Join me and guest Nicole Alexander as we discuss how to release the overwhelm, fear, confusion, and "shoulds" so the next chapter in your life story is one that feels amazing for you.
Nicole Alexander spent more than 15 years leading communications and public affairs teams spanning government, corporate and small business before launching her coaching and consulting business last year. Her experience in these diverse professional environments, alongside being a mom and wife of a business owner, provides her unique perspective and passion for helping high-achieving women get back to loving their work and their life amid the chaos.
What You'll Discover:- A powerful technique that helps you see your life from the perspective of a person reading a book about you
- How to listen to the signals of your body and intuition to know when it's time to make a course correction in your story
- The importance of getting help as you shift your perspective about life
- Why we need to be aware of the dream stealers and "shoulds" in order to break free
- And much more!
555集单集
分享
Manage episode 375165214 series 2394084
内容由Jen Riday and Dr. Jen Riday提供。所有播客内容（包括剧集、图形和播客描述）均由 Jen Riday and Dr. Jen Riday 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you like the "story" of your life? Join me and guest Nicole Alexander as we discuss how to release the overwhelm, fear, confusion, and "shoulds" so the next chapter in your life story is one that feels amazing for you.
Nicole Alexander spent more than 15 years leading communications and public affairs teams spanning government, corporate and small business before launching her coaching and consulting business last year. Her experience in these diverse professional environments, alongside being a mom and wife of a business owner, provides her unique perspective and passion for helping high-achieving women get back to loving their work and their life amid the chaos.
What You'll Discover:- A powerful technique that helps you see your life from the perspective of a person reading a book about you
- How to listen to the signals of your body and intuition to know when it's time to make a course correction in your story
- The importance of getting help as you shift your perspective about life
- Why we need to be aware of the dream stealers and "shoulds" in order to break free
- And much more!
555集单集
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类似 Vibrant Happy Women 的节目
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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…
continue reading
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…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
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…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
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continue reading
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continue reading
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