1129 What Are You Running From?

Create Your Now Archive 4 with Kristianne Wargo

How crazy are your days? What are you running from?Overwhelm. A facet in your life that does not determine your success.

In order for you to bury the chaos and swim through the stress, you have to understand what are you running from? It may not be all that scary.

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Overwhelm is a sister to stress. It's a component of stress. And when you become stressed, what does that really mean?

You have no control! You feel you've lost control. And therefore, your mind gets the "freak out" signal.

Everything is downhill from there. You don't take time to analyze the situation because your mind has signaled your body that at this point, you've lost all control.

Now let's logically think about this. Have you really lost control? NO!!!

But because your mind has communicated with your body that nothing can be done, you go into rescue mode. It's all about survival!

Nothing makes sense to you. You're frantic, nervous. You feel helpless. And before anything drastic really happens, you begin to withdraw.

What are you running from?

Because whether you have been put in a situation or created the story, you now have to deal with an emotional response.

You need to look at overwhelm as energy that can be directed negatively or positively.

Unfortunately, you become a victim to overwhelm because you direct it to the dark side --- the negative side.

Yet when you decide to take this emotional hazard and put it to good use, you can actually use the overwhelm for success.

The K.I.S.S. ~ Start with impossible and get out of your own way!

Run toward your goals, your dreams, and your aspirations.

1. EXPEND the energy/nerves/unknowns/apprehension for the positive. Go for what you can do and learn what you can't. I'm possible!
2. FOCUS on the next step. I'm possible!
3. Take A.I.M. I'm possible!

"Start with impossible! Be present. Be incredible. Be YOU!!!"

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

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Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

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The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

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Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson